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Content: 150 g (€13.33* / 100 g)
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Content: 200 Tablets (€0.05* / 1 Tablets)
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Content: 200 g (€8.00* / 100 g)
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Content: 90 Vegan Capsules (€0.11* / 1 Vegan Capsules)
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Content: 60 Capsules (€0.20* / 1 Capsules)
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Content: 300 g (€5.00* / 100 g)
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Content: 300 g (€5.00* / 100 g)
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Content: 300 g (€5.00* / 100 g)
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Content: 300 g (€5.00* / 100 g)
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Content: 300 g (€5.00* / 100 g)
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Content: 200 Tablets (€0.09* / 1 Tablets)
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Content: 240 Vegan Capsules (€0.08* / 1 Vegan Capsules)
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Content: 90 Tablets (€0.13* / 1 Tablets)
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Content: 90 Capsules (€0.22* / 1 Capsules)
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Content: 60 Vegan Capsules (€0.47* / 1 Vegan Capsules)
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Content: 90 Tablets (€0.09* / 1 Tablets)
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Content: 50 g (€25.98* / 100 g)
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Content: 100 Tablets (€0.10* / 1 Tablets)
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Content: 120 Vegan Capsules (€0.07* / 1 Vegan Capsules)
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Content: 150 g (€5.33* / 100 g)
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Content: 150 g (€5.33* / 100 g)
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Content: 200 g (€7.50* / 100 g)
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Content: 60 Vegan Capsules (€0.20* / 1 Vegan Capsules)
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Content: 50 g (€23.98* / 100 g)
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Content: 1000 Tablets (€0.01* / 1 Tablets)
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Content: 200 g (€7.50* / 100 g)
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Content: 200 Tablets (€0.05* / 1 Tablets)
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Content: 90 Capsules (€0.20* / 1 Capsules)
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Content: 90 Capsules (€0.13* / 1 Capsules)
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Content: 60 Capsules (€0.22* / 1 Capsules)
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Content: 150 g (€5.33* / 100 g)
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Content: 150 g (€6.66* / 100 g)
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Content: 150 g (€7.99* / 100 g)
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Content: 210 g (€8.57* / 100 g)
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Content: 400 g (€6.25* / 100 g)
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Content: 90 Capsules (€0.17* / 1 Capsules)
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Content: 50 g (€29.98* / 100 g)
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Content: 60 Capsules (€0.20* / 1 Capsules)
The Vitamins & Minerals range at OstroVitNutrition.ie is designed for shoppers who want a straightforward way to compare essential micronutrient supplements in one brand-focused catalogue. It may suit people looking to complement a varied diet, support a particular nutritional routine or choose a convenient daily format. Vitamins and minerals each have distinct roles in the body, while individual requirements can differ according to age, diet, activity levels and life stage. The main buying benefit is being able to compare single-nutrient products with broader formulas, then select an option that fits your own needs rather than relying on a one-size-fits-all approach.
Choose between targeted and comprehensive formulas
A multivitamin and mineral formula can be a practical choice when you want several nutrients together, particularly if convenience is important. A single-vitamin or single-mineral supplement may be more suitable when your diet, lifestyle or professional advice points towards a specific nutrient. Common examples include vitamin D, vitamin C, B vitamins, magnesium, zinc, iron and calcium, although the most appropriate choice depends on the product label and your personal circumstances.
When comparing products, look beyond the front of the pack. Check the full nutrient list, the amount provided per serving, the recommended serving size and whether the formula contains additional ingredients. Supplement labels are intended to show active ingredients as well as other components such as binders, fillers, flavourings or capsule materials.
Consider the nutrient form and format
Vitamins and minerals may be available in tablets, capsules, powders or other convenient formats, depending on the product. The best format is usually the one you can take consistently and comfortably. It is also worth comparing the form of the nutrient named on the label, especially where products provide different compounds or combinations.
Some vitamins, including A, D, E and K, are fat-soluble, while others are water-soluble. This distinction can be useful when planning how a supplement fits around meals, but product-specific directions should always be followed. Do not assume that a higher-strength formula is automatically more suitable; dietary reference values and tolerable upper intake levels exist because excessive intake of certain nutrients can be inappropriate.
Match your choice to your routine
- Everyday nutrition: Consider a balanced formula if you prefer one product covering several vitamins and minerals.
- Specific nutrient focus: Compare single-nutrient options where you want a more targeted supplement.
- Dietary preferences: Review capsule materials, allergens, sweeteners and other ingredients where relevant.
- Convenience: Choose a format and serving routine that fits naturally with your day.
- Existing supplements: Check for overlapping nutrients before combining products.
Read the label carefully
Good comparison starts with the complete product information. Look at the nutrient quantities, ingredient forms, serving guidance, storage instructions and any warnings. Iron, vitamin A, vitamin D, zinc and other nutrients may require particular care when combined with medicines, other supplements or specific dietary circumstances. If you are pregnant, breastfeeding, managing a health condition, taking medication or considering supplementation for a child, ask a GP, pharmacist or registered dietitian for individual guidance. Supplements should complement a varied diet rather than replace it.
Explore OstroVit vitamins and minerals
Browse the OstroVit Vitamins & Minerals range at OstroVitNutrition.ie to compare practical formats, targeted nutrients and broader daily formulas. Use the product labels to narrow your choice and select the supplement that best matches your dietary needs and routine.