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Average rating of 4.4 out of 5 stars
Content: 200 g (€9.00* / 100 g)
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Content: 200 g (€9.00* / 100 g)
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Content: 200 g (€8.00* / 100 g)
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Content: 200 g (€7.50* / 100 g)
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Content: 120 Capsules (€0.12* / 1 Capsules)
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Content: 300 g (€5.00* / 100 g)
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Content: 300 g (€5.00* / 100 g)
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Content: 210 g (€8.57* / 100 g)
Average rating of 4.5 out of 5 stars
Content: 210 g (€8.57* / 100 g)
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Content: 150 Capsules (€0.12* / 1 Capsules)
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Content: 300 Capsules (€0.09* / 1 Capsules)
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Content: 500 g (€4.40* / 100 g)
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Content: 1000 g (€3.50* / 100 g)
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Content: 1000 g (€3.50* / 100 g)
Average rating of 4.5 out of 5 stars
Content: 200 g (€9.00* / 100 g)
Average rating of 4.5 out of 5 stars
Content: 500 g (€5.00* / 100 g)
Average rating of 4.7 out of 5 stars
Content: 500 g (€5.00* / 100 g)
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Content: 300 Capsules (€0.08* / 1 Capsules)
Average rating of 4 out of 5 stars
Content: 200 g (€9.00* / 100 g)
Average rating of 4.5 out of 5 stars
Content: 200 g (€9.00* / 100 g)
Average rating of 4.9 out of 5 stars
Content: 400 g (€6.25* / 100 g)
Average rating of 4.8 out of 5 stars
Content: 400 g (€6.25* / 100 g)
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Content: 150 Capsules (€0.12* / 1 Capsules)
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Content: 300 Capsules (€0.09* / 1 Capsules)
Average rating of 4.3 out of 5 stars
Content: 200 g (€9.00* / 100 g)
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Content: 200 g (€9.00* / 100 g)
Average rating of 4.7 out of 5 stars
Content: 400 g (€6.25* / 100 g)
Average rating of 4.5 out of 5 stars
Content: 400 g (€6.25* / 100 g)
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Content: 400 g (€5.00* / 100 g)
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Content: 300 Tablets (€0.08* / 1 Tablets)
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Content: 200 g (€7.50* / 100 g)
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Content: 150 Capsules (€0.10* / 1 Capsules)
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Content: 300 Capsules (€0.08* / 1 Capsules)
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Content: 90 Vegan Capsules (€0.13* / 1 Vegan Capsules)
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Content: 600 g (€3.33* / 100 g)
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Content: 150 Capsules (€0.10* / 1 Capsules)
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Content: 400 g (€5.00* / 100 g)
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Content: 90 Capsules (€0.20* / 1 Capsules)
Average rating of 0 out of 5 stars
Content: 200 g (€9.00* / 100 g)
Average rating of 3.6 out of 5 stars
Content: 200 g (€9.00* / 100 g)
Amino acids and BCAA supplements are designed for people who want a convenient way to complement their daily protein intake around training and active routines. This category brings together OstroVit products centred on essential amino acids, branched-chain amino acids and selected individual amino acid formulas. It may suit gym users, strength athletes, runners, team-sport players and anyone following a structured exercise plan. The key buying benefit is choice: you can compare broader amino acid blends with more targeted BCAA products, while selecting a format that fits your training schedule, dietary preferences and usual supplement routine.
Understanding BCAAs and essential amino acids
BCAAs are the three essential amino acids leucine, isoleucine and valine. They are found naturally in complete protein foods and are particularly associated with muscle tissue and exercise nutrition. Essential amino acids cannot be made by the body in sufficient amounts, so they must come from food or supplementation. A broader EAA formula supplies all essential amino acids, whereas a BCAA product focuses specifically on the three branched-chain varieties.
That distinction matters when comparing products. BCAAs may appeal to shoppers who want a focused formula for use around workouts, while EAAs can be considered when a more complete essential amino acid profile is the priority. Neither replaces a balanced diet with adequate protein, and the most suitable option depends on your overall nutrition and training goals.
Choosing the right format for your routine
- Powders: useful for mixing into water and sipping before, during or after exercise, depending on the product directions and your personal routine.
- Capsules or tablets: convenient when you prefer a measured, portable format without mixing a drink.
- Flavoured formulas: may be more appealing if you want an amino acid drink to accompany longer gym sessions or other training.
- Unflavoured options: can suit shoppers who prefer to combine a product with another drink or shake, where compatible with the label instructions.
Check the serving information, amino acid profile, number of servings and any added ingredients. If you are sensitive to sweeteners, stimulants or specific flavouring ingredients, review the full label rather than choosing by product name alone.
Practical uses around exercise
Amino acid supplements are commonly used as part of a pre-training, intra-workout or post-training routine. Some shoppers prefer a drink that is easy to sip while exercising, while others choose capsules for convenience before leaving home or when travelling. The timing is less important than using the product consistently and fitting it sensibly around your meals, protein intake and wider supplementation plan.
For demanding training blocks, the most useful comparison is often between a simple BCAA formula and a broader amino acid blend. Consider whether you want a focused three-amino-acid product, a more comprehensive essential amino acid profile or a formula built around a particular individual amino acid.
What to check before buying
- Compare the amount and ratio of leucine, isoleucine and valine in BCAA products.
- Look for the complete ingredient list, including sweeteners, flavourings and allergens.
- Consider powder, capsule or tablet format according to portability and ease of use.
- Review the number of servings and directions on the individual product page.
- If you follow a vegetarian, vegan or restricted diet, check suitability carefully on the label.
Are BCAAs the same as protein?
No. BCAAs are three individual essential amino acids, while protein foods and complete protein supplements provide a wider range of amino acids. BCAA products can complement a considered nutrition plan, but they should not automatically be treated as a replacement for adequate dietary protein.
Explore the OstroVit Amino Acids & BCAA range at OstroVitNutrition.ie to compare available formulas and choose a practical option for your training routine.