Compare BCAA capsules with flavoured and unflavoured powders at OstroVitNutrition.ie, then choose a format for your training routine.
OstroVit BCAA + Glutamine 1000g
€34.99*
Top Seller #1
OstroVit BCAA + Glutamine 1000g is a high-quality amino acid supplement designed for athletes and active individuals seeking to accelerate muscle recovery, support lean muscle growth, and enhance workout performance. This advanced formula combines branched-chain amino acids (BCAAs) in the optimal 2:1:1 ratio with premium L-glutamine, delivering essential nutrients that the body cannot produce on its own. With its easy-to-mix powder form and no added sugar, OstroVit BCAA + Glutamine is ideal for those aiming to maintain muscle mass and reduce post-exercise fatigue.
Key Features:
Advanced BCAA and Glutamine Blend
Combines L-leucine, L-isoleucine, L-valine, and L-glutamine for comprehensive muscle support and recovery.
Optimal 2:1:1 BCAA Ratio
Delivers BCAAs in the scientifically validated ratio to maximize muscle protein synthesis and minimize muscle breakdown.
Supports Muscle Growth and Recovery
Helps reduce muscle soreness, speeds up recovery, and promotes lean muscle retention after intense workouts.
No Added Sugar, Low-Calorie Formula
Sweetened with sucralose and acesulfame K, making it suitable for calorie-conscious users and those on restricted diets.
Convenient Powder Form
Easily dissolves in water or juice, perfect for fast preparation and consumption before or after training sessions.
Laboratory-Tested Quality
Produced and tested in accredited laboratories to ensure purity, safety, and consistent quality in every batch.
Ideal for Athletes and Active Lifestyles
Designed for anyone seeking to supplement their diet with essential amino acids for optimal performance and recovery.
BCAAs (branched-chain amino acids) include L-leucine, L-isoleucine, and L-valine—essential amino acids that play a critical role in muscle protein synthesis, energy production, and reducing muscle breakdown during exercise. The 2:1:1 ratio is widely recognized for its effectiveness in supporting muscle growth and recovery, making it a staple for athletes and fitness enthusiasts.
L-glutamine is the most abundant amino acid in the body and is vital for muscle recovery, immune function, and maintaining nitrogen balance. During periods of intense physical activity, the body's demand for glutamine increases, and supplementation helps maintain optimal levels, supporting faster recovery and reduced muscle soreness.
The synergy between BCAAs and glutamine in OstroVit BCAA + Glutamine 1000g provides enhanced benefits for muscle support, especially during intense training, calorie restriction, or when aiming to maximize muscle retention and recovery. This formula is suitable for both professional athletes and recreational gym-goers looking to optimize their results.
Supplement Facts:
Serving Size: 10 g
Servings Per Container: 100
Amount Per Serving:
L-glutamine: 3785 mg
L-leucine: 2000 mg
L-valine: 1000 mg
L-isoleucine: 1000 mg
Carbohydrate: 0 g
of which sugars: 0 g
Fat: 0 g
of which saturates: 0 g
Fibre: 0 g
Salt: 0 g
*RI - Reference Intake
Ingredients:
L-glutamine, L-leucine, emulsifier: lecithins; L-valine, L-isoleucine, acidity regulator: citric acid; flavourings, sweeteners: sucralose, acesulfame K.
Recommended Use:
Mix a 10 g portion (2.5 scoops) in 100–150 ml of water or juice. On training days, consume two servings daily: one immediately after waking up and the second after training. On non-training days, take one serving after waking up. Do not exceed the recommended daily dose.
This product is intended for adults engaged in intense physical activity. Not suitable for children, pregnant, or breastfeeding women. Store in a cool, dry place, out of reach of children.
Allergy warning: Manufactured in a facility that processes milk, soy, eggs, gluten, and nuts.
Manufactured by OstroVit, a trusted brand in sports nutrition and dietary supplements.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 1000 g (€3.50* / 100 g)
OstroVit BCAA + Glutamine 1000g Unflavoured
€34.99*
Top Seller #2
OstroVit BCAA + Glutamine 1000g Unflavoured is a high-quality dietary supplement designed for athletes and active individuals seeking optimal muscle recovery and lean muscle support. This unflavoured powder delivers a potent blend of branched-chain amino acids (BCAAs) in the scientifically supported 2:1:1 ratio alongside pure L-glutamine, ensuring essential nutrients for muscle maintenance and post-workout recovery. With its clean, additive-free formula, OstroVit BCAA + Glutamine is ideal for those who want a versatile supplement that can be easily mixed with water or juice for convenient daily use.
Key Features:
Premium BCAA and Glutamine BlendCombines BCAAs (L-leucine, L-isoleucine, L-valine) in a 2:1:1 ratio with 5000 mg of L-glutamine per serving for comprehensive muscle support.
Supports Muscle RecoveryFormulated to help reduce muscle breakdown and promote faster recovery after intense workouts, making it ideal for athletes and fitness enthusiasts.
Unflavoured and Additive-FreeContains no artificial flavours, sweeteners, or fillers, providing a clean supplement option for those with strict dietary preferences.
Easy Mixing and VersatilityUnflavoured powder mixes effortlessly with water, juice, or other supplements, allowing for flexible use in any routine.
High Protein ContentDelivers 10 g of protein per serving, supporting muscle protein synthesis and lean muscle mass maintenance.
Laboratory-Tested QualityManufactured and tested in accredited laboratories to ensure purity, safety, and consistent product quality.
Efficient SupplyEach 1000g package provides up to 100 servings, supporting long-term supplementation needs.
BCAAs (branched-chain amino acids) are essential for muscle protein synthesis and energy production during exercise. The 2:1:1 ratio of L-leucine, L-isoleucine, and L-valine is widely recognized for maximizing anabolic effects and minimizing muscle breakdown, especially during periods of intense physical activity.
L-glutamine is the most abundant amino acid in muscle tissue and plays a crucial role in nitrogen balance, immune function, and muscle recovery. Supplementing with L-glutamine can help athletes and active individuals maintain muscle mass and accelerate recovery, particularly during heavy training or periods of physical stress.
OstroVit BCAA + Glutamine 1000g Unflavoured is formulated without unnecessary additives, ensuring that users receive only the active ingredients needed for optimal performance and recovery. Its unflavoured nature allows for flexible mixing with other supplements or beverages, catering to individual taste preferences and dietary routines.
Supplement Facts:
Serving Size: 10 g
Servings Per Container: 100
Amount Per Serving:
L-glutamine: 5000 mg
L-leucine: 2500 mg
L-valine: 1250 mg
L-isoleucine: 1250 mg
Protein: 10 g
Carbohydrate: 0 g
of which sugars: 0 g
Fat: 0 g
of which saturates: 0 g
Fibre: 0 g
Salt: 0 g
Energy kcal: 40 kcal
Energy kJ: 168 kJ
*RI - Reference Intake
Ingredients:
L-glutamine, L-leucine, L-valine, L-isoleucine.
Recommended Use:
Mix one 10 g portion (2.5 scoops) with 100–150 ml of water or juice. On training days, consume two servings daily: one immediately after waking and another after training. On non-training days, take one serving after waking. Do not exceed the recommended daily dose.
This product is intended for healthy adults. Not suitable for children, pregnant or breastfeeding women. Store in a cool, dry place, away from direct sunlight and out of reach of children.
Manufactured in a facility that processes milk, soy, eggs, gluten, and nuts. Always check the packaging for the latest allergen information.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site.
Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 1000 g (€3.50* / 100 g)
OstroVit BCAA + Glutamine 200g
€17.99*
Top Seller #3
OstroVit BCAA + Glutamine 200g is a premium amino acid supplement expertly formulated for athletes and active individuals seeking to accelerate muscle recovery, reduce post-workout fatigue, and support lean muscle maintenance. This advanced blend features branched-chain amino acids (BCAAs) in the scientifically supported 2:1:1 ratio, combined with a high dose of L-glutamine, providing essential nutrients that the body cannot synthesize on its own. With a convenient, flavored powder form and no added sugar, OstroVit BCAA + Glutamine is ideal for those aiming to optimize workout performance and recovery.
Key Features:
Advanced BCAA and Glutamine FormulaCombines L-leucine, L-isoleucine, L-valine, and L-glutamine for comprehensive muscle support and faster recovery.
Optimal 2:1:1 BCAA RatioDelivers BCAAs in the ideal 2:1:1 ratio, proven to enhance muscle protein synthesis and reduce muscle breakdown during intense training.
High Glutamine ContentContains 3785 mg of L-glutamine per serving to aid muscle repair, immune function, and nitrogen balance.
No Added SugarSweetened with low-energy sweeteners (sucralose, acesulfame K), making it suitable for calorie-conscious users and those avoiding sugar.
Convenient Powder FormEasy to mix and consume, perfect for pre-, intra-, or post-workout supplementation.
Laboratory-Tested QualityProduced under strict quality control and regularly tested for purity and safety.
Ideal for Athletes and Active LifestylesFormulated to support intense training, muscle recovery, and overall athletic performance.
BCAAs (L-leucine, L-isoleucine, L-valine) are essential amino acids that play a crucial role in muscle protein synthesis and energy production during exercise. The 2:1:1 ratio used in OstroVit BCAA + Glutamine is widely recognized for its effectiveness in supporting muscle growth and minimizing exercise-induced muscle breakdown.
L-glutamine is the most abundant amino acid in muscle tissue and is vital for recovery, immune support, and maintaining nitrogen balance. During intense physical activity, glutamine levels can be depleted, making supplementation important for athletes and those undergoing strenuous training.
This supplement is free from added sugars and uses sucralose and acesulfame K as sweeteners, making it suitable for those on low-calorie or low-sugar diets. The powder form allows for quick absorption and easy mixing with water or juice, providing flexibility and convenience for daily use.
Supplement Facts:
Serving Size: 10 g
Servings Per Container: 20
Amount Per Serving:
L-glutamine: 3785 mg
L-leucine: 2000 mg
L-valine: 1000 mg
L-isoleucine: 1000 mg
of which sugars: 0 g
*RI - Reference Intake
Ingredients:
L-glutamine, L-leucine, emulsifier: lecithins (soy); L-valine, L-isoleucine, acidity regulator: citric acid; flavourings, sweeteners: sucralose, acesulfame K.
Recommended Use:
Mix a 10 g portion (2.5 scoops) in 100–150 ml of water or juice. On training days, consume two servings daily: one immediately after waking and the second after training. On non-training days, take one serving after waking up. Do not exceed the recommended daily dose.
Food supplements should not be used as a substitute for a varied diet. Keep out of reach of children. Store in a cool, dry place, away from direct sunlight.
Contains lecithins (soy). Manufactured in a facility that processes milk, eggs, gluten, soy, peanuts, nuts, fish, and shellfish.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 200 g (€9.00* / 100 g)
OstroVit BCAA + Glutamine 500g
€24.99*
Top Seller #4
OstroVit BCAA + Glutamine 500g is a high-quality dietary supplement designed to support muscle recovery, endurance, and overall athletic performance. This advanced formula combines branched-chain amino acids (BCAAs) in a scientifically supported 2:1:1 ratio with L-glutamine, making it ideal for athletes and physically active individuals seeking to optimise muscle maintenance and post-workout recovery. The convenient powder form ensures rapid absorption and easy mixing, perfect for daily supplementation.
Key Features:
Synergistic BCAA and Glutamine BlendCombines L-leucine, L-isoleucine, L-valine, and L-glutamine for comprehensive muscle support and enhanced recovery.
Optimal 2:1:1 BCAA RatioDelivers the most researched ratio of BCAAs to maximise muscle protein synthesis and reduce exercise-induced fatigue.
Convenient Powder FormatEasy to mix with water or juice, making it suitable for those who prefer not to swallow tablets or capsules.
No Added SugarSweetened with low-calorie sweeteners, making it suitable for calorie-conscious users and those monitoring sugar intake.
Supports Muscle Growth and RepairHelps maintain lean muscle mass and accelerates recovery after intense workouts or physical activity.
Laboratory-Tested QualityManufactured to high standards and regularly tested in independent accredited laboratories for purity and safety.
Efficient Dosing for Daily UseEach package provides approximately one month of daily supplementation, supporting consistent results.
BCAAs (L-leucine, L-isoleucine, and L-valine) are essential amino acids vital for muscle protein synthesis and energy production during exercise. Since the body cannot produce BCAAs, supplementation is crucial for athletes and those with increased physical demands.
L-glutamine is a conditionally essential amino acid that supports protein synthesis, nitrogen balance, and the removal of ammonia from the body. During periods of intense physical activity, the body's demand for glutamine increases, making supplementation beneficial for muscle recovery and immune system support.
The combination of BCAAs and glutamine in OstroVit BCAA + Glutamine 500g provides a comprehensive approach to muscle maintenance, helping to reduce muscle breakdown and promote faster recovery after training sessions. The powder format ensures rapid absorption and easy integration into any fitness routine.
Supplement Facts:
Serving Size: 10 g
Servings Per Container: 50
Amount Per Serving:
L-glutamine: 3785 mg
L-leucine: 2000 mg
L-valine: 1000 mg
L-isoleucine: 1000 mg
*RI - Reference Intake
Ingredients:
L-glutamine, L-leucine, emulsifier: lecithins (may be derived from soy), L-valine, L-isoleucine, acidity regulator: citric acid, flavourings, sweeteners: sucralose, acesulfame K.
Recommended Use:
Mix a 10 g portion (2.5 scoops) in 100-150 ml of water or juice. On training days, consume two servings daily: one immediately after waking up and the second after training. On non-training days, take one serving after waking up. Do not exceed the recommended daily dose.
This product should not be used as a substitute for a varied diet. Store in a cool, dry place, out of reach of children.
Allergy warning: Contains lecithins (may be derived from soy). Manufactured in a facility that processes products containing milk, soy, eggs, gluten, nuts, and peanuts.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 500 g (€5.00* / 100 g)
OstroVit BCAA + Glutamine 500g Unflavoured
€24.99*
Top Seller #5
OstroVit BCAA + Glutamine 500g Unflavoured is a high-quality dietary supplement formulated for athletes and fitness enthusiasts seeking to maximise muscle recovery, support lean muscle growth, and enhance training performance. This unflavoured powder combines a scientifically supported 2:1:1 ratio of branched-chain amino acids (BCAA) with pure L-glutamine, delivering essential nutrients without artificial additives or fillers. Ideal for those who prefer a neutral taste and pure ingredient profile, OstroVit BCAA + Glutamine is perfect for customising your supplement regimen and supporting intense physical activity.
Key Features:
Optimal 2:1:1 BCAA RatioContains L-leucine, L-isoleucine, and L-valine in the ideal 2:1:1 ratio, proven to support muscle protein synthesis and reduce muscle breakdown.
High-Potency L-GlutamineDelivers 5000 mg of pure L-glutamine per serving to aid muscle recovery, nitrogen balance, and immune support.
Unflavoured and Additive-FreeFree from artificial flavours, colours, and fillers, making it suitable for sensitive users and versatile for mixing with other supplements.
Supports Muscle Recovery and GrowthDesigned to replenish amino acid stores after intense training, promoting faster recovery and lean muscle development.
Convenient Powder FormEasy to mix and consume, ideal for those who prefer powders over tablets or capsules.
Laboratory-Tested QualityManufactured to high standards and regularly tested for purity, potency, and safety.
Efficient SupplyEach 500g container provides approximately 50 servings, supporting consistent daily supplementation.
The core ingredients in OstroVit BCAA + Glutamine include branched-chain amino acids (L-leucine, L-isoleucine, L-valine) and L-glutamine. BCAAs are essential amino acids that play a critical role in muscle tissue repair, growth, and the prevention of muscle breakdown during and after exercise. The 2:1:1 ratio is widely recognised for its effectiveness in supporting muscle protein synthesis.
L-glutamine is a conditionally essential amino acid that becomes particularly important during periods of intense physical activity. It supports muscle recovery, immune function, and nitrogen metabolism, helping to maintain optimal glutamine levels for muscle repair and overall health. Glutamine also assists in the removal of ammonia, a byproduct of protein metabolism, further supporting athletic performance and recovery.
This unflavoured, additive-free formula is ideal for athletes and active individuals who want to avoid unnecessary additives and customise their supplement blends. OstroVit BCAA + Glutamine is suitable for use both pre- and post-workout, making it a versatile addition to any sports nutrition routine.
Supplement Facts:
Serving Size: 10 g
Servings Per Container: 50
Amount Per Serving:
L-glutamine: 5000 mg
L-leucine: 2500 mg
L-valine: 1250 mg
L-isoleucine: 1250 mg
*RI - Reference Intake
Ingredients:
L-glutamine, L-leucine, L-valine, L-isoleucine.
Recommended Use:
Mix a 10 g portion (2.5 scoops) in 100–150 ml of water or juice. On training days, consume two servings daily: one immediately after waking and another after training. On non-training days, take one serving after waking. Do not exceed the recommended daily dose.
Store in a cool, dry place away from direct sunlight. Keep out of reach of children.
This product is manufactured in facilities that process other ingredients which may contain allergens. Always check the packaging for the most current allergen information.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 500 g (€5.00* / 100 g)
NEW!
OstroVit BCAA + Glutamine 5500 300 Caps
€24.99*
Top Seller #6
OstroVit BCAA + Glutamine 5500 300 Caps is a high-quality dietary supplement expertly formulated for athletes and active individuals seeking optimal muscle recovery and growth. Each serving delivers a potent blend of branched-chain amino acids (BCAAs) in the proven 2:1:1 ratio, combined with a substantial dose of L-glutamine to support post-workout regeneration and maintain lean muscle mass. This advanced BCAA supplement is ideal for those aiming to enhance exercise performance, reduce muscle soreness, and accelerate recovery.
Key Features:
Optimal 2:1:1 BCAA RatioDelivers 1375 mg L-leucine, 687.5 mg L-isoleucine, and 687.5 mg L-valine per serving for effective muscle protein synthesis.
High L-Glutamine ContentProvides 2750 mg of L-glutamine per serving to promote muscle recovery and reduce post-exercise fatigue.
Pure and Simple FormulaContains only essential amino acids and minimal additives, ensuring maximum purity and effectiveness.
Convenient Capsule FormEasy-to-swallow capsules offer a hassle-free way to supplement your daily amino acid intake.
Supports Muscle Growth and MaintenanceHelps preserve lean muscle mass and supports anabolic processes during intense training.
Ideal for Active LifestylesPerfect for athletes, bodybuilders, and anyone engaged in regular physical activity.
Trusted OstroVit® QualityManufactured to high standards for safety and efficacy.
BCAAs (L-leucine, L-isoleucine, and L-valine) are essential amino acids that play a critical role in muscle protein synthesis and energy production during exercise. The 2:1:1 ratio in OstroVit BCAA + Glutamine 5500 is scientifically supported to maximize anabolic response and minimize muscle breakdown.
L-glutamine is the most abundant amino acid in muscle tissue and is vital for recovery, immune support, and reducing muscle soreness after intense physical activity. Supplementing with L-glutamine helps replenish depleted stores, supporting faster regeneration and improved performance.
This supplement is designed for easy daily use, making it simple to integrate into any training or recovery regimen. Its pure formula ensures you receive only the most effective ingredients without unnecessary fillers or additives.
Supplement Facts:
Serving Size: 5 capsules
Servings Per Container: 60
Amount Per Serving:
L-Glutamine: 2750 mg
L-Leucine: 1375 mg
L-Isoleucine: 687.5 mg
L-Valine: 687.5 mg
*RI - Reference Intake
Ingredients:
L-glutamine, L-leucine, L-isoleucine, L-valine, capsule shell (gelatin, purified water), anti-caking agent: magnesium salts of fatty acids. May contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, oats, eggs, crustaceans, fish.
Recommended Use:
Take one serving (5 capsules) daily. On training days, consume after waking up or post-workout. On non-training days, take after waking up. Do not exceed the recommended daily dose.
This supplement should not replace a varied diet. A balanced diet and healthy lifestyle are recommended. Do not use if allergic to any ingredients. Not suitable for children, pregnant, or breastfeeding women.
Store in a dry place, away from light and moisture, at temperatures not exceeding 25°C. Keep out of reach of small children.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 300 Capsules (€0.08* / 1 Capsules)
OstroVit BCAA 2:1:1 200g
€17.99*
Top Seller #7
OstroVit BCAA 2:1:1 200g is a premium BCAA supplement designed for athletes and fitness enthusiasts seeking optimal muscle recovery, reduced fatigue, and enhanced exercise performance. This high-quality powdered formula delivers branched-chain amino acids (BCAAs) in the scientifically validated 2:1:1 ratio of leucine, isoleucine, and valine, supporting muscle protein synthesis and minimizing muscle breakdown during intense training. Ideal for use before, during, or after workouts, OstroVit BCAA 2:1:1 200g is perfect for anyone aiming to accelerate muscle regeneration and support lean muscle growth.
Key Features:
Optimal 2:1:1 BCAA RatioDelivers leucine, isoleucine, and valine in the most researched and effective proportions for muscle support.
High BCAA Content Per ServingProvides 4000mg of L-leucine, 2000mg of L-isoleucine, and 2000mg of L-valine in every 10g serving for maximum efficacy.
Supports Muscle RecoveryHelps reduce muscle soreness and accelerates post-workout regeneration for faster recovery.
Reduces Muscle CatabolismInhibits muscle breakdown during intense training and caloric deficit periods, preserving lean muscle mass.
Enhances Exercise PerformanceSupplies essential amino acids that can be used as an energy source during prolonged physical activity.
Easy-to-Mix PowderConvenient powder form dissolves easily in water, making it simple to consume around workouts.
Suitable for Athletes and Active LifestylesIdeal for both professional athletes and recreational trainers aiming to maximize muscle gains and recovery.
BCAAs (branched-chain amino acids) are essential nutrients that play a crucial role in muscle protein synthesis and energy production during exercise. The 2:1:1 ratio of leucine, isoleucine, and valine in OstroVit BCAA 2:1:1 200g mirrors the natural composition found in muscle tissue, supporting optimal anabolic and anti-catabolic effects.
Leucine is particularly important for stimulating muscle growth, while isoleucine and valine help regulate energy and recovery processes. During intense physical activity, BCAAs can be rapidly depleted, leading to increased muscle breakdown and fatigue. Supplementing with OstroVit BCAA 2:1:1 200g helps maintain adequate amino acid levels, reducing muscle damage and supporting faster recovery.
This product is especially beneficial for those engaging in resistance training, endurance sports, or any activity that places high demands on muscle tissue. The formula is enhanced with rapeseed lecithin for improved mixability, and uses sucralose and acesulfame K as sweeteners, making it a convenient and enjoyable addition to your workout routine.
Supplement Facts:
Serving Size: 10g
Servings Per Container: 20
Amount Per Serving:
L-leucine: 4000mg
L-isoleucine: 2000mg
L-valine: 2000mg
*RI - Reference Intake
Ingredients:
L-leucine, L-isoleucine, L-valine, rapeseed lecithin powder (emulsifier), citric acid (acidity regulator), flavor, sucralose (sweetener), acesulfame K (sweetener).
Recommended Use:
As a dietary supplement, mix 3 scoops (10g) with 250ml of water. Consume one serving before workout and one serving immediately after workout for best results. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied and balanced diet.
Store in a cool, dry place, protected from light, and keep out of reach of children.
Allergy warning: Manufactured in a facility that processes products containing milk, soy, eggs, gluten, and nuts.
Manufactured by OstroVit, a trusted brand in sports nutrition and dietary supplements.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 200 g (€9.00* / 100 g)
OstroVit BCAA 2:1:1 200g Unflavoured
€17.99*
Top Seller #8
OstroVit BCAA 2:1:1 200g Unflavoured is a premium unflavoured BCAA supplement designed for athletes and fitness enthusiasts seeking optimal muscle recovery, growth, and performance support. This pure amino acid powder delivers a scientifically balanced 2:1:1 ratio of leucine, isoleucine, and valine—essential branched-chain amino acids that the body cannot synthesize on its own. With no added flavours or fillers, OstroVit BCAA 2:1:1 is ideal for those who want a versatile, high-quality supplement to enhance their training and recovery routines.
Key Features:
Optimal 2:1:1 BCAA RatioDelivers leucine, isoleucine, and valine in the scientifically supported 2:1:1 ratio for maximum muscle support and recovery.
Unflavoured and Pure FormulaNo added flavours, sweeteners, or fillers—perfect for stacking with other supplements or adding to your favourite drinks without altering taste.
Supports Muscle RecoveryHelps reduce muscle soreness and accelerates recovery after intense workouts, making it a staple for athletes and active individuals.
Promotes Lean Muscle GrowthStimulates muscle protein synthesis and helps prevent muscle breakdown during and after exercise.
Easy Mixing and Versatile UseMixes easily in water or other beverages, suitable for pre-, intra-, or post-workout supplementation.
High Potency Per ServingEach 10g serving provides 5g of leucine, 2.5g of isoleucine, and 2.5g of valine for effective dosing and results.
Trusted OstroVit® QualityManufactured to high standards, ensuring purity, consistency, and safety in every batch.
BCAAs (branched-chain amino acids) are vital nutrients that play a crucial role in muscle metabolism, energy production, and post-exercise recovery. Leucine, the most prominent BCAA in this formula, is especially important for stimulating muscle protein synthesis and supporting anabolic processes essential for muscle growth.
Isoleucine and valine complement leucine’s effects by aiding in energy production and helping to reduce exercise-induced fatigue. During intense physical activity, BCAAs are rapidly utilized by working muscles as a direct energy source, helping to preserve muscle glycogen stores and delay the onset of fatigue.
Supplementing with OstroVit BCAA 2:1:1 200g Unflavoured can help minimize muscle breakdown (catabolism) and promote faster recovery, allowing you to train harder and more frequently. Its unflavoured nature makes it highly versatile, enabling you to combine it with other supplements or beverages without affecting their taste, making it an excellent choice for athletes who prefer a pure, straightforward amino acid supplement.
Supplement Facts:
Serving Size: 10g
Servings Per Container: 20
Amount Per Serving:
Energy kJ: 85kJ
Energy kcal: 20kcal
Protein: 10g
Carbohydrate: 0g
of which sugars: 0g
Fat: 0g
of which saturates: 0g
Fibre: 0g
BCAA: 10g
L-leucine: 5000mg
L-isoleucine: 2500mg
L-valine: 2500mg
*RI - Reference Intake
Ingredients:
L-leucine, L-isoleucine, L-valine
Recommended Use:
As a dietary supplement, mix 1 serving (10g) with 250ml of water. Consume one serving before your workout and another serving immediately after exercise for optimal results. Do not exceed the recommended daily dose.
Do not use if you are allergic to any of the product's ingredients. Not recommended for pregnant or breastfeeding women. Keep out of reach of children. Store in a cool, dry place, away from direct sunlight. Always close the packaging tightly after use to preserve product quality.
Manufactured in a facility that processes products containing milk, soy, eggs, gluten, nuts, peanuts, fish, shellfish, and sesame.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 200 g (€9.00* / 100 g)
OstroVit BCAA 2:1:1 400g
€24.99*
Top Seller #9
OstroVit BCAA 2:1:1 400g is a premium branched-chain amino acid supplement formulated for athletes and active individuals seeking to enhance muscle recovery, growth, and overall performance. This high-quality powdered formula delivers a precise 2:1:1 ratio of leucine, isoleucine, and valine, supporting muscle protein synthesis and energy production during intense workouts. With each serving, users benefit from rapid absorption and optimal support for reducing muscle breakdown and accelerating post-exercise regeneration.
Key Features:
Optimal 2:1:1 BCAA RatioDelivers leucine, isoleucine, and valine in the scientifically supported 2:1:1 ratio for maximum muscle support.
Supports Muscle RecoveryHelps reduce muscle soreness and accelerates recovery after intense training sessions.
Promotes Lean Muscle GrowthStimulates muscle protein synthesis, aiding in the development and maintenance of lean muscle mass.
Reduces Muscle CatabolismProtects muscles from breakdown during prolonged or high-intensity exercise.
Instant MixabilityPowdered form dissolves easily in water, making it convenient for pre- and post-workout use.
Zero Sugar and FatContains no added sugars or fats, supporting clean nutrition for athletes.
Ideal for All Training LevelsSuitable for both professional athletes and recreational gym-goers seeking performance benefits.
BCAAs, or branched-chain amino acids, are essential nutrients that the body cannot produce on its own and must be obtained through diet or supplementation. OstroVit BCAA 2:1:1 400g provides these critical amino acids—leucine, isoleucine, and valine—in a ratio that mirrors their natural occurrence in muscle tissue, ensuring optimal absorption and effectiveness.
Leucine is the most potent of the three, playing a key role in stimulating muscle protein synthesis and promoting an anabolic environment. Isoleucine and valine contribute to energy production and help regulate blood sugar levels during exercise, further supporting endurance and recovery.
Supplementing with BCAAs can help decrease muscle soreness, reduce exercise-induced fatigue, and prevent the breakdown of muscle proteins, especially during periods of intense training or caloric deficit. The rapid absorption of free-form BCAAs in OstroVit BCAA 2:1:1 400g ensures that your muscles receive immediate support when they need it most.
Supplement Facts:
Serving Size: 10g
Servings Per Container: 40
Amount Per Serving:
Energy: 85kJ / 20kcal
Protein: 10g
Carbohydrate: 0g
of which sugars: 0g
Fat: 0g
of which saturates: 0g
Fibre: 0g
BCAA: 10g
L-leucine: 5000mg
L-isoleucine: 2500mg
L-valine: 2500mg
*RI - Reference Intake
Ingredients:
L-leucine, L-isoleucine, L-valine. May contain traces of soy, milk, eggs, gluten, nuts, peanuts, fish, shellfish, sesame.
Recommended Use:
Mix 1 serving (10g) with 250 ml of water. Best consumed around workouts—take one serving before exercise and one serving immediately after for optimal results. Do not exceed the recommended daily dose.
This product should not be used as a substitute for a varied diet. Not suitable for pregnant or breastfeeding women. Keep out of reach of children. Store in a cool, dry place away from direct sunlight.
Always check the packaging for the most up-to-date information regarding allergens and manufacturing details. Manufactured in a facility that processes other products containing allergens.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 400 g (€6.25* / 100 g)
OstroVit BCAA 2:1:1 400g Unflavoured
€24.99*
Top Seller #10
OstroVit BCAA 2:1:1 400g Unflavoured is a high-quality branched-chain amino acid supplement formulated for athletes and active individuals seeking optimal muscle recovery and growth. This unflavoured BCAA powder delivers a precise 2:1:1 ratio of leucine, isoleucine, and valine, providing 10g of pure BCAAs per serving to support muscle protein synthesis and reduce post-workout muscle breakdown. Its clean, additive-free formula makes it ideal for stacking with other supplements or mixing into your favourite beverages without altering taste.
Key Features:
Optimal 2:1:1 BCAA RatioDelivers 5000mg leucine, 2500mg isoleucine, and 2500mg valine per serving for balanced muscle support and enhanced recovery.
Supports Muscle RecoveryHelps reduce muscle soreness and accelerates regeneration after intense training sessions.
Promotes Lean Muscle GrowthStimulates muscle protein synthesis and helps preserve lean muscle mass during calorie restriction or heavy exercise.
Unflavoured and VersatileMixes easily with water or other supplements, making it perfect for customising your sports nutrition routine.
Zero Sugar and FatContains no carbohydrates, sugars, or fats, supporting strict dietary regimens and clean supplementation.
High Purity FormulaFree from unnecessary additives, ensuring maximum BCAA content per serving for effective results.
Suitable for All Training LevelsIdeal for both professional athletes and recreational trainers aiming to enhance performance and recovery.
BCAAs (branched-chain amino acids) are essential nutrients that the body cannot produce on its own, making supplementation crucial for athletes and those with increased physical demands. The 2:1:1 ratio of leucine, isoleucine, and valine in OstroVit BCAA 2:1:1 mirrors the natural composition found in muscle tissue, ensuring optimal support for muscle repair and growth.
Leucine is the most critical of the three BCAAs for stimulating muscle protein synthesis and promoting an anabolic environment. Isoleucine and valine contribute to energy production and muscle endurance, helping to reduce fatigue and support sustained performance during prolonged exercise.
This unflavoured BCAA powder is especially beneficial during periods of intense training or calorie restriction, as it helps preserve lean muscle mass and reduces the risk of catabolism. Its rapid absorption ensures that muscles receive essential amino acids exactly when they are needed most—before, during, or after workouts.
Supplement Facts:
Serving Size: 10g
Servings Per Container: 40
Amount Per Serving:
Energy: 85kJ / 20kcal
Protein: 10g
Carbohydrate: 0g
of which sugars: 0g
Fat: 0g
of which saturates: 0g
Fibre: 0g
BCAA: 10g
L-leucine: 5000mg
L-isoleucine: 2500mg
L-valine: 2500mg
*RI - Reference Intake
Ingredients:
L-leucine, L-isoleucine, L-valine. May contain traces of soy, milk, eggs, gluten, nuts, peanuts, fish, crustaceans, shellfish, sesame.
Recommended Use:
Mix 1 serving (10g) with 250ml of water. Consume 1 serving before workout and 1 serving immediately after workout for best results. Do not exceed the recommended daily dose.
Not suitable for individuals allergic to any of the product's ingredients. Not recommended for pregnant or breastfeeding women. Keep out of reach of children. Store in a cool, dry place away from direct sunlight. Always close the packaging tightly after use.
Manufactured in a facility that processes other products containing allergens.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 400 g (€6.25* / 100 g)
OstroVit BCAA 5000 150 Caps
€17.99*
Top Seller #11
OstroVit BCAA 5000 150 Caps is a high-quality dietary supplement specifically formulated for athletes and active individuals seeking to enhance muscle recovery, support muscle growth, and reduce post-exercise fatigue. Each serving delivers a scientifically validated 2:1:1 ratio of branched chain amino acids (BCAAs)—leucine, isoleucine, and valine—essential for muscle protein synthesis and protection against muscle breakdown. With 150 capsules per bottle, this product offers a convenient and effective solution for those aiming to optimise their training results and maintain lean muscle mass.
Key Features:
Optimal 2:1:1 BCAA RatioDelivers leucine, isoleucine, and valine in the most effective proportions for muscle support and recovery.
Supports Muscle Growth and RepairPromotes protein synthesis and helps reduce muscle breakdown after intense workouts.
Reduces Post-Workout FatigueHelps decrease both physical and mental fatigue, supporting faster recovery and sustained performance.
Anti-Catabolic ActionProtects muscle tissue from breakdown during periods of intense training or calorie restriction.
Convenient Capsule FormEasy-to-swallow capsules ensure precise dosing and portability for on-the-go supplementation.
Ideal for Athletes and Active LifestylesPerfect for bodybuilders, endurance athletes, and anyone seeking to enhance their training results.
High-Quality IngredientsManufactured to strict quality standards, ensuring purity and effectiveness in every capsule.
BCAAs (branched chain amino acids) are essential nutrients that the body cannot synthesize on its own, making supplementation crucial for individuals with increased physical demands. Leucine, isoleucine, and valine play a pivotal role in muscle protein synthesis, energy production, and the prevention of muscle catabolism during and after exercise.
The 2:1:1 ratio found in OstroVit BCAA 5000 is backed by scientific research, demonstrating its effectiveness in supporting muscle growth, enhancing recovery, and reducing exercise-induced muscle soreness. This balance ensures that your body receives the optimal amounts of each amino acid for maximum benefit.
Regular use of BCAA supplements like OstroVit BCAA 5000 can help athletes maintain lean muscle mass, accelerate recovery times, and support fat loss by promoting lipolysis and preserving muscle glycogen stores. The product is particularly valuable during periods of intense training or caloric deficit, where muscle preservation is critical.
Supplement Facts:
Serving Size: 5 capsules
Servings Per Container: 30
Amount Per Serving:
L-leucine: 2500 mg
L-isoleucine: 1250 mg
L-valine: 1250 mg
*RI - Reference Intake
Ingredients:
L-leucine, L-isoleucine, L-valine, capsule shell (gelatin, purified water). Gelatin.
Recommended Use:
On training days, take one serving (5 capsules) daily after waking up or after training. On non-workout days, take one serving after waking up. Do not exceed the recommended daily dose.
This product is intended for adults who are physically active. Not recommended for children, pregnant or breastfeeding women. Store in a cool, dry place, out of reach of children.
Allergy warning: Contains gelatin (capsule shell).
Manufactured to high quality standards for purity and safety.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 150 Capsules (€0.12* / 1 Capsules)
OstroVit BCAA 5000 300 Caps
€27.99*
Top Seller #12
OstroVit BCAA 5000 300 Caps is a high-potency dietary supplement designed for athletes and active individuals seeking optimal muscle recovery and support. Each serving delivers 5000 mg of branched chain amino acids (BCAAs) in the scientifically validated 2:1:1 ratio of L-leucine, L-isoleucine, and L-valine, essential for muscle protein synthesis and energy production. With 300 capsules per bottle, this BCAA supplement offers a convenient and effective way to maintain adequate amino acid levels during intense training or calorie restriction.
Key Features:
High-Potency BCAA FormulaDelivers 5000 mg of BCAAs per serving in a 2:1:1 ratio for optimal muscle support and recovery.
Supports Muscle Growth and MaintenanceEssential amino acids help preserve lean muscle mass and promote protein synthesis during and after workouts.
Reduces Post-Workout FatigueBCAA supplementation helps decrease physical and mental fatigue, supporting faster recovery.
Anti-Catabolic ActionPrevents muscle protein breakdown, making it ideal for athletes during intense training or dieting phases.
Convenient Capsule FormEasy-to-swallow capsules ensure precise dosing and portability for on-the-go supplementation.
Ideal for Active LifestylesPerfect for bodybuilders, endurance athletes, and anyone with increased protein and amino acid needs.
Quality Assured by OstroVit®Manufactured to high standards for purity and potency, ensuring reliable results every time.
BCAAs, or branched chain amino acids, consist of L-leucine, L-isoleucine, and L-valine—three essential amino acids that the body cannot synthesize on its own. These amino acids play a crucial role in muscle protein synthesis, energy production, and the prevention of muscle breakdown during prolonged exercise or calorie deficits.
Leucine is the most prominent of the three BCAAs, known for its ability to stimulate muscle protein synthesis and support muscle repair. Isoleucine and valine contribute to energy production and help regulate blood sugar levels during exercise, further enhancing endurance and reducing fatigue.
The 2:1:1 ratio found in OstroVit BCAA 5000 300 Caps mirrors the natural composition found in muscle tissue, ensuring maximum effectiveness for muscle recovery and growth. This supplement is formulated for easy absorption and rapid delivery to muscle cells, making it an excellent choice for pre- and post-workout supplementation.
Supplement Facts:
Serving Size: 5 capsules
Servings Per Container: 60
Amount Per Serving:
L-leucine: 2500 mg
L-isoleucine: 1250 mg
L-valine: 1250 mg
*RI - Reference Intake
Ingredients:
L-leucine, L-isoleucine, L-valine, capsule shell (gelatin, purified water). Gelatin
Recommended Use:
On training days, take one serving (5 capsules) daily after waking up or after training. On non-workout days, take one serving after waking up. Do not exceed the recommended daily dose.
This product should not be used as a substitute for a varied diet. Keep out of reach of children. Store in a cool, dry place, away from direct sunlight.
Contains gelatin (capsule shell). Manufactured in a facility that processes milk, soy, eggs, gluten, nuts, peanuts, fish, and shellfish.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 300 Capsules (€0.09* / 1 Capsules)
OstroVit BCAA 8-1-1 200g
€17.99*
Top Seller #13
OstroVit BCAA 8-1-1 200g is a premium branched-chain amino acid supplement expertly crafted for athletes and active individuals seeking optimal muscle recovery, growth, and performance. Featuring an advanced 8:1:1 ratio of L-leucine, L-isoleucine, and L-valine, this BCAA powder delivers a high leucine content to maximize anabolic potential and support muscle protein synthesis. OstroVit BCAA 8-1-1 is ultra-micronized for superior solubility and absorption, making it ideal for pre-, intra-, or post-workout supplementation.
Key Features:
Advanced 8:1:1 BCAA RatioFormulated with a high-leucine 8:1:1 ratio, providing 6400 mg of L-leucine per serving to enhance muscle protein synthesis and anabolic response.
Supports Muscle Growth and RecoveryEssential for athletes aiming to build lean muscle mass, reduce muscle breakdown, and accelerate post-workout recovery.
Ultra-Micronized FormulaEnsures rapid dissolution and absorption, delivering amino acids quickly to working muscles during and after exercise.
Reduces Fatigue and CatabolismBCAAs help inhibit muscle catabolism, reduce lactic acid accumulation, and delay fatigue for longer, more effective workouts.
Great Taste and Easy MixingFlavored for enjoyable consumption and formulated to mix easily in water without clumping or excessive foaming.
Ideal for Intense TrainingPerfect for bodybuilders, endurance athletes, and anyone engaging in high-intensity or prolonged physical activity.
Free from Unnecessary FillersContains only essential BCAAs, natural flavors, and sweeteners, with no added sugars or unnecessary additives.
The core ingredients in OstroVit BCAA 8-1-1 are the branched-chain amino acids L-leucine, L-isoleucine, and L-valine. These essential amino acids cannot be synthesized by the body and must be obtained through diet or supplementation, making them vital for muscle maintenance and growth.
The high leucine content in this formula is specifically chosen for its potent role in activating the mTOR pathway, which is crucial for muscle protein synthesis and growth. Scientific studies have shown that a high-leucine BCAA supplement can enhance muscle anabolism, decrease exercise-induced muscle damage, and improve overall athletic performance.
BCAAs are rapidly utilized by muscle tissue during intense exercise, where they serve as a direct energy source and help prevent muscle breakdown. Supplementing with BCAAs before, during, or after workouts can help maintain a positive nitrogen balance, reduce muscle soreness, and support faster recovery, making OstroVit BCAA 8-1-1 an excellent choice for optimizing muscle repair and reducing fatigue.
Supplement Facts:
Serving Size: 3 scoops (10g)
Servings Per Container: 20
Amount Per Serving:
Instantised BCAAs 8:1:1: 8000 mg
L-Leucine: 6400 mg
L-Isoleucine: 800 mg
L-Valine: 800 mg
Protein: 0 g
Carbohydrate: 0 g
of which sugars: 0 g
Fat: 0 g
of which saturates: 0 g
Fibre: 0 g
Salt: 0 g
*RI - Reference Intake
Ingredients:
L-Leucine, L-Isoleucine, L-Valine, powdered rape (lecithin) - emulsifying agent, citric acid - acidity regulator, flavours, sucralose - sweetener, acesulfame K - sweetener. Lecithin (from rape).
Recommended Use:
As a dietary supplement, mix 1 serving (3 scoops, 10g) in 150-200 ml of water and shake vigorously for 30 seconds. Sip throughout your workout or athletic event. An additional serving may be taken immediately after training or any time additional amino acids are needed. For best solubility, avoid using very cold water as this may cause foaming. Do not exceed the recommended daily dose.
Food supplements should not be used as a substitute for a varied diet. Keep out of reach of children. Store in a cool, dry place, away from direct sunlight.
Allergy warning: Contains lecithin (from rape). Manufactured in a facility that processes products containing milk, soy, eggs, gluten, nuts, peanuts, fish, shellfish, and sesame.
Manufactured by OstroVit, a trusted brand in sports nutrition and dietary supplements.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 200 g (€9.00* / 100 g)
OstroVit BCAA 8-1-1 200g Unflavoured
€17.99*
Top Seller #14
OstroVit BCAA 8-1-1 200g Unflavoured is a premium branched-chain amino acid supplement designed for athletes and active individuals seeking optimal muscle recovery and growth. Featuring a potent 8:1:1 ratio of L-leucine, L-isoleucine, and L-valine, this unflavoured powder delivers essential amino acids to support muscle protein synthesis, reduce fatigue, and enhance post-workout regeneration. With its ultra-micronized, pure formula and no added flavours or fillers, OstroVit BCAA 8-1-1 is ideal for those who want a versatile, clean supplement to integrate into their nutrition plan.
Key Features:
Advanced 8:1:1 BCAA RatioFormulated with a superior ratio, providing 8 parts L-leucine to 1 part each of L-isoleucine and L-valine for enhanced muscle protein synthesis and anabolic support.
Supports Muscle Growth and RecoveryPromotes muscle repair, helps reduce muscle breakdown, and aids in faster recovery after intense workouts.
Ultra-Micronized for Rapid AbsorptionFinely milled powder ensures quick dissolution and optimal uptake by the body, maximizing the effectiveness of each serving.
Unflavoured and VersatilePure, unflavoured formula allows easy mixing with water, juice, or other supplements without altering taste.
Ideal for Athletes and Active LifestylesPerfect for bodybuilders, endurance athletes, and anyone looking to support muscle maintenance and performance.
Essential Amino Acids OnlyContains only essential BCAAs that the body cannot synthesize, ensuring vital nutritional support for muscle tissue.
No Fillers or AdditivesFree from unnecessary ingredients, providing a clean and effective supplement for daily use.
L-leucine, the dominant amino acid in OstroVit BCAA 8-1-1, plays a critical role in activating the mTOR pathway, which is essential for muscle protein synthesis and growth. Its high concentration is designed to maximize anabolic potential and support rapid muscle repair after strenuous exercise.
L-isoleucine and L-valine, present in a 1:1 ratio relative to each other, work synergistically with leucine to provide energy during prolonged workouts, reduce muscle soreness, and help maintain lean muscle mass. These amino acids are also involved in glucose uptake and energy production, making them vital for endurance and recovery.
Branched-chain amino acids (BCAAs) are essential nutrients that must be obtained through diet or supplementation, as the body cannot produce them. Supplementing with BCAAs before, during, or after exercise can help decrease muscle fatigue, prevent muscle catabolism, and support faster recovery, especially during periods of intense training or caloric restriction.
Supplement Facts:
Serving Size: 3 scoops (10g)
Servings Per Container: 20
Amount Per Serving:
Instantised BCAAs 8:1:1: 10,000 mg
L-Leucine: 8,000 mg
L-Isoleucine: 1,000 mg
L-Valine: 1,000 mg
Protein: 10 g
Carbohydrate: 0 g
of which sugars: 0 g
Fat: 0 g
of which saturates: 0 g
Fibre: 0 g
Salt: 0 g
Energy kcal: 40 kcal
Energy kJ: 167 kJ
*RI - Reference Intake
Ingredients:
L-leucine, L-isoleucine, L-valine
Recommended Use:
Mix 1 serving (3 scoops, 10g) with 150–200 ml of water and shake vigorously for 30 seconds. Consume before, during, or after training for best results. An additional serving may be taken immediately after exercise or whenever extra amino acids are needed.
Avoid using very cold water to prevent foaming and ensure optimal solubility. Store in a cool, dry place, away from direct sunlight. Keep out of reach of children. Not intended for use by pregnant or breastfeeding women. Do not exceed the recommended daily dose.
Manufactured in a facility that processes products containing milk, soy, eggs, gluten, and nuts. Always check the packaging for the most current allergen information.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 200 g (€9.00* / 100 g)
OstroVit BCAA 8-1-1 400g
€24.99*
Top Seller #15
OstroVit BCAA 8-1-1 400g is a premium branched-chain amino acid supplement designed for athletes and active individuals seeking optimal muscle growth, enhanced recovery, and reduced fatigue. Featuring a potent 8:1:1 ratio of L-leucine, L-isoleucine, and L-valine, this advanced formula delivers a high dose of leucine to maximize anabolic activity and support muscle protein synthesis. OstroVit BCAA 8-1-1 400g is ultra-micronized for excellent solubility and rapid absorption, making it ideal for use before, during, or after intense workouts.
Key Features:
High Leucine Content (8:1:1 Ratio):Delivers 8 parts L-leucine to 1 part L-isoleucine and L-valine, supporting superior muscle protein synthesis and anabolic activity.
Supports Muscle Growth and Recovery:Promotes muscle repair, reduces post-workout soreness, and accelerates recovery after intense training sessions.
Reduces Muscle Breakdown:Helps prevent catabolism during prolonged or high-intensity exercise, preserving lean muscle mass.
Enhances Workout Performance:Provides essential amino acids that serve as a direct energy source for muscles, delaying fatigue and improving endurance.
Ultra-Micronized Formula:Ensures rapid dissolution and absorption for maximum effectiveness and convenience in mixing.
Great Taste and Mixability:Flavoured for enjoyable consumption, with excellent solubility in water for easy use during workouts.
Ideal for Active Lifestyles:Perfect for bodybuilders, athletes, and anyone seeking to optimize muscle growth, strength, and recovery.
The OstroVit BCAA 8-1-1 400g formula is built around a high concentration of L-leucine, the most potent branched-chain amino acid for stimulating muscle protein synthesis and activating the mTOR pathway. This makes it especially effective for athletes aiming to maximize muscle anabolism and strength gains.
L-isoleucine and L-valine complement leucine by supporting energy production and muscle tissue repair, ensuring a balanced supply of essential amino acids during and after exercise. These BCAAs are crucial for maintaining muscle mass and reducing exercise-induced muscle breakdown.
The ultra-micronized powder ensures quick mixing and absorption, allowing the amino acids to be rapidly available to working muscles. This is particularly beneficial during prolonged or high-intensity workouts, where BCAAs can provide up to 18% of the energy required by muscles. OstroVit BCAA 8-1-1 400g is also formulated with quality flavouring and sweeteners for a pleasant taste, making it easy to incorporate into your daily fitness routine.
Supplement Facts:
Serving Size: 3 Scoops (10 g)
Servings Per Container: 40
Amount Per Serving:
Instantised BCAAs 8:1:1: 8000 mg
L-Leucine: 6400 mg
L-Isoleucine: 800 mg
L-Valine: 800 mg
Protein: 8 g
Carbohydrate: 0 g
of which sugars: 0 g
Fat: 0 g
of which saturates: 0 g
Fibre: 0 g
Salt: 0 g
*RI - Reference Intake
Ingredients:
L-Leucine, L-Isoleucine, L-Valine, powdered rape (lecithin) - emulsifying agent, citric acid - acidity regulator, flavours, sucralose - sweetener, acesulfame K - sweetener.
Recommended Use:
As a dietary supplement, mix 1 serving (3 scoops, 10 g) in 150-200 ml of water and shake vigorously for 30 seconds. Sip throughout your workout or athletic event. An additional serving may be taken immediately after training or whenever additional amino acids are needed. For best solubility, avoid using very cold water, as this may cause foaming.
Store in a cool, dry place, away from direct sunlight. Keep out of reach of children. Not suitable for children, pregnant or breastfeeding women. Do not exceed the recommended daily dose. This product is intended to supplement a balanced diet and healthy lifestyle.
Allergy warning: Manufactured in a facility that processes milk, soy, eggs, gluten, and nuts.
Manufactured by OstroVit, a trusted brand in sports nutrition and dietary supplements.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 400 g (€6.25* / 100 g)
OstroVit BCAA 8-1-1 400g Unflavoured
€24.99*
Top Seller #16
OstroVit BCAA 8-1-1 400g Unflavoured is a premium branched-chain amino acid supplement designed for athletes, bodybuilders, and fitness enthusiasts seeking optimal muscle recovery, growth, and performance. This unflavoured BCAA powder features a potent 8:1:1 ratio of L-leucine to L-isoleucine and L-valine, delivering a high dose of essential amino acids to support protein synthesis and reduce muscle breakdown. With its ultra-micronized, pure formula and no added flavours or fillers, OstroVit BCAA 8-1-1 is ideal for those who want a versatile supplement to mix with their favourite beverages or stack with other products.
Key Features:
High Leucine Content (8:1:1 Ratio):Formulated with an advanced 8:1:1 ratio, providing a powerful leucine boost to maximize muscle protein synthesis and anabolic activity.
Supports Muscle Growth and Recovery:BCAAs help stimulate muscle repair, reduce post-workout soreness, and promote faster recovery after intense training sessions.
Ultra-Micronized for Rapid Absorption:Finely milled powder ensures quick dissolution and efficient uptake, delivering amino acids to muscles when they’re needed most.
Unflavoured and Versatile:No added flavours or sweeteners, allowing easy mixing with water, juice, or other supplements without altering taste.
Ideal for Athletes and Active Lifestyles:Perfect for bodybuilders, endurance athletes, and anyone looking to preserve lean muscle mass during calorie restriction or intense exercise.
Pure, Clean Formula:Contains only essential BCAAs with no unnecessary additives, ensuring a clean supplement experience.
Convenient Serving Size:Each 10g serving provides a clinically effective dose of BCAAs for daily use.
The core of OstroVit BCAA 8-1-1 400g Unflavoured is its unique branched-chain amino acid blend, featuring a high concentration of L-leucine. Leucine is the most anabolic of the BCAAs, playing a critical role in activating mTOR pathways that drive muscle protein synthesis and growth, making this supplement especially effective for supporting muscle building and recovery after strenuous workouts.
L-isoleucine and L-valine, the other two essential BCAAs in this formula, work synergistically with leucine to enhance endurance, reduce muscle fatigue, and support energy production during prolonged exercise. These amino acids are vital for preserving muscle mass, especially during periods of calorie restriction or intense training.
BCAAs are essential amino acids, meaning the body cannot produce them and must obtain them through diet or supplementation. OstroVit BCAA 8-1-1 is ideal for those who want to ensure they’re meeting their daily amino acid requirements for optimal performance and recovery. The unflavoured formula offers maximum versatility, allowing users to customize their supplementation routine without unwanted tastes or additives.
Supplement Facts:
Serving Size: 3 scoops (10g)
Servings Per Container: 40
Amount Per Serving:
Instantised BCAAs 8:1:1: 10,000 mg
L-Leucine: 8,000 mg
L-Isoleucine: 1,000 mg
L-Valine: 1,000 mg
Protein: 10 g
Carbohydrate: 0 g
of which sugars: 0 g
Fat: 0 g
of which saturates: 0 g
Fibre: 0 g
Salt: 0 g
Energy kcal: 40 kcal
Energy kJ: 168 kJ
*RI - Reference Intake
Ingredients:
L-Leucine, L-Isoleucine, L-Valine
Recommended Use:
Mix one serving (3 scoops = 10g) with 150–200ml of water and shake vigorously for 30 seconds. Consume before, during, or after your workout, or as directed by your nutritionist. An additional serving may be taken immediately after training or whenever extra amino acids are needed. For best solubility, avoid using very cold water.
Store in a cool, dry place, away from direct sunlight and out of reach of children. Do not exceed the recommended daily dose. This product is intended as a food supplement and should not be used as a substitute for a varied diet.
Allergy warning: Manufactured in a facility that processes products containing milk, soy, eggs, gluten, nuts, peanuts, fish, shellfish, and sesame.
Manufactured by OstroVit, a trusted brand in sports nutrition supplements.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 400 g (€6.25* / 100 g)
OstroVit BCAA Instant 400g
€19.99*
Top Seller #17
OstroVit BCAA Instant 400g is a high-quality dietary supplement designed to deliver essential branched-chain amino acids (BCAAs) in a convenient, fast-dissolving powder. Perfect for athletes, fitness enthusiasts, and active individuals, this product supports muscle recovery, reduces fatigue, and promotes lean muscle growth. With a scientifically balanced 2:1:1 ratio of L-leucine, L-isoleucine, and L-valine, OstroVit BCAA Instant provides targeted support for muscle protein synthesis and energy during intense training sessions.
Key Features:
Premium BCAA ComplexDelivers 4,403 mg of L-leucine, 2,342 mg of L-isoleucine, and 2,342 mg of L-valine per serving for optimal muscle support.
Instant Powder FormulaMixes easily with water or juice, ensuring quick and convenient consumption before, during, or after workouts.
Sugar-Free and Low-CalorieFormulated without added sugars, using sucralose and acesulfame K for a low-calorie, fitness-friendly supplement.
Supports Muscle RecoveryHelps reduce exercise-induced muscle soreness and supports faster recovery after intense training.
Promotes Lean Muscle GrowthEnhances muscle protein synthesis, making it ideal for those seeking to build or maintain lean muscle mass.
Delicious FlavoursAvailable in a variety of flavours, including mango, watermelon, cola, cherry, and green apple to suit your taste preferences.
Allergen InformationManufactured in a facility that processes milk, soy, peanuts, nuts, sesame, oats, eggs, crustaceans, and fish.
BCAAs (branched-chain amino acids) are essential nutrients that play a crucial role in muscle protein synthesis and energy production during exercise. OstroVit BCAA Instant features a 2:1:1 ratio of L-leucine, L-isoleucine, and L-valine, which is widely recognized for its effectiveness in supporting muscle growth and recovery.
L-leucine is the most abundant BCAA in this formula and is particularly important for stimulating muscle protein synthesis and preventing muscle breakdown. L-isoleucine and L-valine work synergistically with L-leucine to provide energy, regulate blood sugar levels, and reduce exercise-induced muscle soreness.
This supplement is formulated without added sugars and uses low-energy sweeteners, making it suitable for those following calorie-controlled or low-sugar diets. The instant powder dissolves quickly in water or juice, offering a convenient and enjoyable way to meet your daily BCAA requirements.
Supplement Facts:
Serving Size: 10 g (1.5 scoops)
Servings Per Container: 40
Amount Per Serving:
L-leucine: 4,403 mg
L-isoleucine: 2,342 mg
L-valine: 2,342 mg
Protein: 0 g
Carbohydrate: 0 g
of which sugars: 0 g
Fat: 0 g
of which saturates: 0 g
Fibre: 0 g
Salt: 0 g
*RI - Reference Intake
Ingredients:
L-leucine, L-valine, L-isoleucine, acidity regulator (citric acid), flavours, sweeteners (sucralose, acesulfame K). May contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, oats, eggs, crustaceans, and fish.
Recommended Use:
Add 10 g (1.5 scoops) of OstroVit BCAA Instant to 100-150 ml of water or juice. On training days, consume one serving before or after your workout. On non-training days, take one serving upon waking. Do not exceed the recommended daily dose.
This dietary supplement should not be used as a substitute for a varied diet. Maintain a balanced diet and healthy lifestyle for optimal results. Do not use if you are allergic to any of the ingredients. Not suitable for children, pregnant women, or nursing mothers.
Store in a cool, dry place, out of reach of small children. Manufactured in a facility that processes allergens including milk, soy, peanuts, nuts, sesame, oats, eggs, crustaceans, and fish.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 400 g (€5.00* / 100 g)
OstroVit EAA 5750, 300 Caps
€24.99*
Top Seller #18
OstroVit EAA 5750 300 Caps is a high-potency essential amino acid supplement designed to support muscle growth, accelerate recovery, and enhance overall athletic performance. Each serving delivers a scientifically balanced blend of all nine essential amino acids (EAAs) plus L-arginine, making it an ideal choice for athletes, bodybuilders, and active individuals seeking to optimize protein synthesis and muscle repair. The convenient capsule format ensures easy dosing and absorption, providing a practical solution for maintaining optimal amino acid levels during intense training or demanding physical activity.
Key Features:
Comprehensive EAA FormulaContains all nine essential amino acids plus L-arginine to support muscle protein synthesis and overall health.
High Potency Per ServingDelivers 5750 mg of EAAs per 5-capsule serving for maximum effectiveness in muscle recovery and growth.
Convenient Capsule FormEasy-to-swallow capsules make daily supplementation simple and hassle-free, perfect for on-the-go lifestyles.
Supports Muscle Growth and RepairIdeal for athletes and fitness enthusiasts looking to enhance muscle recovery, reduce soreness, and promote lean muscle mass.
Pure, High-Quality IngredientsFormulated without unnecessary fillers or additives, ensuring you get only the nutrients you need.
Optimized for Active LifestylesDesigned to meet the needs of those engaging in regular physical activity, intense training, or demanding exercise routines.
Long-Lasting SupplyWith 300 capsules per bottle, provides up to 60 servings for two months of consistent supplementation.
OstroVit EAA 5750 features a precise blend of essential amino acids, including L-leucine, L-isoleucine, and L-valine (BCAAs), as well as L-lysine, L-threonine, L-phenylalanine, L-methionine, L-arginine, L-histidine, and L-tryptophan. These amino acids are the building blocks of protein, crucial for muscle repair, growth, and maintenance, especially in individuals with increased protein needs or those following restrictive diets.
The inclusion of BCAAs helps reduce muscle breakdown during exercise and supports faster recovery post-workout. Essential amino acids also play a vital role in various physiological processes, such as immune system support, hormone production, and nutrient absorption, making this supplement beneficial for overall well-being.
Formulated for maximum purity and bioavailability, OstroVit EAA 5750 uses high-quality raw materials and a gelatin capsule shell for optimal absorption. This makes it a reliable choice for anyone seeking to enhance their nutritional intake and physical performance.
Supplement Facts:
Serving Size: 5 capsules
Servings Per Container: 60
Amount Per Serving:
L-leucine: 1725 mg
L-isoleucine: 862.5 mg
L-valine: 862.5 mg
L-lysine HCl: 776.25 mg
L-threonine: 402.5 mg
L-phenylalanine: 402.5 mg
L-methionine: 258.75 mg
L-arginine: 230 mg
L-histidine: 172.5 mg
L-tryptophan: 57.5 mg
*RI - Reference Intake
Ingredients:
Branched chain amino acids BCAA (L-leucine, L-valine, L-isoleucine), capsule shell (gelatine, purified water), L-lysine hydrochloride, L-threonine, L-phenylalanine, L-methionine, L-arginine, L-histidine, L-tryptophan. Gelatine.
Recommended Use:
Take one serving (5 capsules) daily, preferably after waking up or after training, with plenty of water. Do not exceed the recommended daily dose.
This product is intended for adults who are physically active. Not recommended for children, pregnant or breastfeeding women. Consult your healthcare professional before use if you have any medical conditions or are taking medication.
Store in a cool, dry place, away from direct sunlight and out of reach of children.
Allergy warning: Contains gelatine. Manufactured in a facility that processes other ingredients containing allergens.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 300 Capsules (€0.08* / 1 Capsules)
OstroVit EAAdvanced 540g Miami Vibes
€19.99*
Top Seller #19
OstroVit EAAdvanced 540g Miami Vibes is a premium essential amino acid (EAA) supplement expertly designed for athletes, fitness enthusiasts, and anyone seeking optimal muscle recovery, hydration, and performance support. This advanced formula delivers a comprehensive blend of all nine EAAs, BCAAs, functional amino acids, vital electrolytes, and vitamin B6, all in a refreshing, sugar-free Miami Vibes flavour. The easy-to-mix powder format ensures rapid absorption, making it ideal for pre-, intra-, or post-workout supplementation to help you achieve your fitness goals.
Key Features:
Complete EAA & BCAA Matrix
Provides all nine essential amino acids and a potent dose of BCAAs to support muscle protein synthesis, growth, and maintenance.
Electrolyte-Enhanced Formula
Contains potassium, calcium, magnesium, sodium, and chloride to promote optimal hydration and maintain electrolyte balance during intense training.
Functional Amino Acids
Includes L-glutamine, L-tyrosine, L-cysteine HCl, and L-arginine for enhanced recovery, cognitive support, and antioxidant benefits.
Vitamin B6 for Energy Metabolism
Supports normal energy-yielding metabolism, protein and glycogen metabolism, and nervous system function.
Sugar-Free & Low-Calorie
Sweetened with sucralose and acesulfame K, making it suitable for calorie-conscious users and those seeking a sugar-free supplement.
Delicious Miami Vibes Flavour
Enjoy a unique, refreshing taste experience with every serving, perfect for daily use.
Convenient Powder Format
Easy to mix and ideal for those who prefer not to swallow tablets or capsules, ensuring fast and efficient nutrient delivery.
OstroVit EAAdvanced 540g Miami Vibes features a scientifically balanced blend of essential amino acids (EAAs), including all nine that the body cannot synthesize on its own. These amino acids are crucial for muscle protein synthesis, tissue repair, and overall muscle health, making this supplement an excellent choice for athletes and active individuals.
The inclusion of branched-chain amino acids (BCAAs)—L-leucine, L-isoleucine, and L-valine—further supports muscle recovery and helps reduce exercise-induced muscle breakdown. Additional amino acids such as L-glutamine, L-tyrosine, L-cysteine HCl, and L-arginine provide further benefits for performance, cognitive function, and antioxidant support.
Electrolytes like potassium, calcium, magnesium, sodium, and chloride are essential for maintaining fluid balance, preventing cramps, and supporting nerve and muscle function during strenuous activity. Vitamin B6 plays a key role in energy metabolism and the synthesis of amino acids, ensuring your body efficiently utilizes the nutrients provided.
Supplement Facts:
Serving Size: 12 g
Servings Per Container: 45
Amount Per Serving:
L-Leucine: 1500 mg
L-Isoleucine: 750 mg
L-Valine: 750 mg
L-Lysine HCl: 900 mg
L-Threonine: 450 mg
L-Phenylalanine: 400 mg
L-Methionine: 75 mg
L-Arginine: 200 mg
L-Histidine: 200 mg
L-Tryptophan: 130 mg
L-Glutamine: 550 mg
L-Tyrosine: 300 mg
L-Cysteine HCl: 25 mg
Vitamin B6: 0.4 mg (29% RI)
Potassium: 300 mg (15% RI)
Calcium: 180 mg (23% RI)
Magnesium: 70 mg (19% RI)
Sodium: 157 mg
Chloride: 240 mg (30% RI)
*RI - Reference Intake
Ingredients:
BCAA branched-chain amino acids (L-leucine, L-valine, L-isoleucine, emulsifier: lecithins), acidity regulator: citric acid; potassium citrate (potassium), L-lysine hydrochloride, flavourings, L-glutamine, calcium carbonate (calcium), magnesium salts of citric acid (magnesium), L-threonine, L-phenylalanine, sodium chloride (sodium, chloride), L-tyrosine, bulking agent: isomalt; L-arginine, L-histidine, beet juice concentrate in powder, L-tryptophan, L-methionine, L-cysteine hydrochloride, sweeteners: sucralose, acesulfame K; pyridoxine hydrochloride (vitamin B6). May contain traces of milk, soy, eggs, gluten, nuts, peanuts, fish, shellfish, and sesame.
Recommended Use:
Dissolve a 12 g portion (2 flat scoops) in 200 ml of water. On workout days, consume one serving before a meal or workout and another serving after training. On non-workout days, take 1 serving between two meals. Do not exceed the recommended daily dose.
Food supplements should not be used as a substitute for a varied diet. Keep out of reach of children. Store in a cool, dry place, away from direct sunlight. Contains sweeteners.
Manufactured in the EU for OstroVit.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 540 g (€3.70* / 100 g)
OstroVit EAAdvanced 700g
€27.99*
Top Seller #20
OstroVit EAAdvanced 700g is a premium essential amino acid (EAA) supplement expertly formulated to support muscle recovery, growth, and hydration for athletes and active individuals. This advanced powder blend delivers a full spectrum of EAAs, including branched-chain amino acids (BCAAs), enhanced with vital electrolytes and vitamin B6 for optimal performance and well-being. OstroVit EAAdvanced is sugar-free, easy to mix, and ideal for use before, during, or after workouts, making it a versatile choice for anyone seeking to maintain muscle health and electrolyte balance.
Key Features:
Comprehensive EAA & BCAA Complex
Contains all essential amino acids, including BCAAs, to support muscle protein synthesis, repair, and growth.
Added Electrolytes for Hydration
Formulated with potassium, calcium, magnesium, sodium, and chloride to help maintain electrolyte balance during intense exercise.
Vitamin B6 for Energy Metabolism
Includes vitamin B6 to aid normal energy metabolism and protein utilization, supporting overall athletic performance.
Sugar-Free Formula
Sweetened with low-energy sweeteners, making it suitable for those monitoring their sugar intake.
Convenient Powder Form
Easy to mix and consume, perfect for individuals who prefer not to swallow tablets or capsules.
Nearly 2-Month Supply
Each 700g container provides approximately 58 servings, offering excellent value for daily supplementation.
Delicious Flavour Options
Available in a range of enjoyable flavours to suit different preferences and enhance your supplement routine.
The core of OstroVit EAAdvanced 700g is its scientifically balanced blend of essential amino acids (EAAs), which the body cannot synthesize and must be obtained through diet or supplementation. This includes the branched-chain amino acids (BCAAs) L-leucine, L-isoleucine, and L-valine, which are crucial for muscle repair and growth, especially after intense physical activity.
Additional amino acids such as L-lysine, L-threonine, L-phenylalanine, L-methionine, L-arginine, L-histidine, and L-tryptophan further enhance the supplement’s ability to support protein synthesis and overall muscle health. L-glutamine, L-tyrosine, and L-cysteine HCl are included for their roles in muscle recovery, cognitive function, and antioxidant defense.
The inclusion of key electrolytes—potassium, calcium, magnesium, sodium, and chloride—helps maintain proper hydration and supports nerve and muscle function during prolonged or intense exercise. Vitamin B6 (pyridoxine) is added to aid in energy metabolism, protein and glycogen breakdown, and the synthesis of certain amino acids, making this supplement a well-rounded choice for active lifestyles.
Supplement Facts:
Serving Size: 12 g
Servings Per Container: ~58
Amount Per Serving:
L-Leucine: 1500 mg
L-Isoleucine: 750 mg
L-Valine: 750 mg
L-Lysine HCl: 900 mg
L-Threonine: 450 mg
L-Phenylalanine: 400 mg
L-Methionine: 75 mg
L-Arginine: 200 mg
L-Histidine: 200 mg
L-Tryptophan: 130 mg
L-Glutamine: 550 mg
L-Tyrosine: 300 mg
L-Cysteine HCl: 25 mg
Vitamin B6: 0.4 mg (29% RI)
Potassium: 300 mg (15% RI)
Calcium: 180 mg (23% RI)
Magnesium: 70 mg (19% RI)
Sodium: 157 mg
Chloride: 240 mg (30% RI)
*RI - Reference Intake
Ingredients:
Branched-chain amino acids BCAA (L-leucine, L-isoleucine, L-valine, emulsifier: lecithins), acidity regulator: citric acid; potassium citrate (potassium), L-lysine hydrochloride, flavourings, L-glutamine, calcium carbonate (calcium), magnesium salts of citric acid (magnesium), L-threonine, L-phenylalanine, sodium chloride (sodium, chloride), maltodextrin, L-tyrosine, bulking agent: isomalt; L-arginine, L-histidine, L-tryptophan, L-methionine, L-cysteine hydrochloride, sweeteners: sucralose, acesulfame K; pyridoxine hydrochloride (vitamin B6). Contains lecithins (may be derived from soy).
Recommended Use:
Dissolve one 12 g portion (2 flat scoops) in 200 ml of water. On workout days, consume one serving before a meal or workout and another serving after training. On non-workout days, take one serving between two meals. Do not exceed the recommended daily dose.
Food supplements should not be used as a substitute for a varied diet. Keep out of reach of children. Store in a cool, dry place, away from direct sunlight.
Allergy warning: Contains lecithins (may be derived from soy). Manufactured in a facility that processes other allergens.
Manufactured by OstroVit, a trusted brand in sports nutrition and dietary supplements.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 700 g (€4.00* / 100 g)
OstroVit Leucine 200g
€17.99*
Top Seller #21
OstroVit Leucine 200g is a high-purity BCAA supplement designed to support muscle protein synthesis, accelerate post-workout recovery, and promote lean muscle mass development. This premium L-leucine powder is ideal for athletes, bodybuilders, and fitness enthusiasts seeking to maximize training results and minimize muscle breakdown. As a key branched-chain amino acid, leucine plays a crucial role in muscle growth, energy production, and the prevention of muscle catabolism, making OstroVit Leucine 200g an essential addition to any serious fitness regimen.
Key Features:
Pure L-Leucine Formula
Contains only high-quality, pharmaceutical-grade L-leucine for maximum potency and purity.
Supports Muscle Protein Synthesis
Stimulates anabolic pathways to promote muscle growth and repair after intense exercise.
Enhances Recovery
Reduces muscle soreness and accelerates recovery times, allowing for more frequent and effective training sessions.
Prevents Muscle Catabolism
Helps protect muscle tissue from breakdown during periods of intense physical activity or caloric deficit.
Boosts Lean Mass Gains
Facilitates the development of lean muscle mass while supporting fat loss goals.
Easy to Mix and Use
Unflavored powder dissolves easily in water or your favorite beverage for convenient supplementation.
Ideal for Athletes and Active Individuals
Perfect for anyone looking to optimize muscle performance, recovery, and growth.
L-leucine is an essential amino acid that cannot be synthesized by the human body and must be obtained through diet or supplementation. It is recognized as the most anabolic of the BCAAs, directly activating the mTOR pathway, which is vital for initiating muscle protein synthesis and supporting muscle repair after exercise.
OstroVit Leucine 200g is especially beneficial for those engaged in resistance training, endurance sports, or any activity that places high demands on muscle tissue. Supplementing with leucine can significantly reduce muscle catabolism, support energy production in muscle cells, and enhance the effects of key anabolic hormones such as insulin, growth hormone (GH), and IGF-1.
This product is valued for its potential to support fat loss by influencing metabolic pathways involved in fatty acid oxidation and storage. Its versatility and effectiveness make it a staple supplement for anyone serious about achieving their fitness goals.
Supplement Facts:
Serving Size: 1 rounded teaspoon (5g)
Servings Per Container: 40
Amount Per Serving:
L-Leucine: 5g
*RI - Reference Intake
Ingredients:
L-leucine
Recommended Use:
As a dietary supplement, consume 1 scoop (5g) of OstroVit Leucine 200g pre- and post-workout, mixed with water or your preferred beverage. Do not exceed the recommended daily dose.
This product is intended for healthy adults engaged in regular physical activity. Store in a cool, dry place, away from direct sunlight and out of reach of children.
Allergy warning: Produced in a facility that processes milk, soy, eggs, gluten, and nuts.
Manufactured according to strict quality standards to ensure purity and potency.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 200 g (€9.00* / 100 g)
SOLD OUT
OstroVit BCAA + Glutamine 200g Unflavoured
€17.99*
Top Seller #22
OstroVit BCAA + Glutamine 200g Unflavoured is a high-quality dietary supplement designed for athletes and fitness enthusiasts seeking optimal muscle recovery and performance support. This unflavoured powder delivers a precise 2:1:1 ratio of branched-chain amino acids (BCAA) combined with pure L-glutamine, offering a synergistic blend that aids muscle repair, reduces post-workout fatigue, and supports lean muscle maintenance. Free from artificial flavours, colours, and unnecessary fillers, OstroVit BCAA + Glutamine is ideal for those who prefer clean, effective supplementation to enhance their daily amino acid intake during intense training cycles.
Key Features:
Optimal BCAA 2:1:1 RatioContains L-leucine, L-isoleucine, and L-valine in the scientifically supported 2:1:1 ratio for effective muscle support and recovery.
High-Purity L-GlutamineDelivers 5000 mg of L-glutamine per serving to promote muscle repair and support immune function.
Unflavoured and Additive-FreeFormulated without artificial flavours, colours, or fillers, making it suitable for those seeking a pure supplement option.
Convenient Powder FormEasy to mix with water or juice, ideal for individuals who prefer powders over tablets or capsules.
Supports Muscle Growth and MaintenanceHelps preserve lean muscle mass and supports protein synthesis during periods of intense physical activity.
Laboratory-Tested QualityManufactured and tested in accredited laboratories to ensure purity and potency.
Efficient Serving SizeEach 10 g serving delivers a concentrated dose of essential amino acids, maximizing value and effectiveness.
BCAAs (branched-chain amino acids) are essential nutrients that play a crucial role in muscle protein synthesis and energy production during exercise. The 2:1:1 ratio of L-leucine, L-isoleucine, and L-valine in OstroVit BCAA + Glutamine mirrors the natural composition found in muscle tissue, supporting faster recovery and reduced muscle breakdown after intense workouts.
L-glutamine is the most abundant amino acid in the body and is vital for muscle recovery, immune support, and maintaining nitrogen balance. During periods of heavy training, glutamine levels can become depleted, making supplementation beneficial for athletes aiming to maintain peak performance and reduce recovery time.
This supplement is unflavoured and free from unnecessary additives, making it a versatile choice for mixing with your favourite beverages or stacking with other supplements. Its pure formula ensures you receive only the active ingredients needed for effective muscle support and recovery.
Supplement Facts:
Serving Size: 10 g
Servings Per Container: 20
Amount Per Serving:
L-glutamine: 5000 mg
L-leucine: 2500 mg
L-valine: 1250 mg
L-isoleucine: 1250 mg
*RI - Reference Intake
Ingredients:
L-glutamine, L-leucine, L-valine, L-isoleucine.
Recommended Use:
Mix one 10 g portion (2.5 scoops) with 100–150 ml of water or juice. On training days, take two servings daily: one immediately after waking and another after your workout. On non-training days, consume one serving after waking. Do not exceed the recommended daily dose.
This product is intended for adults engaged in intense physical activity. Not recommended for children, pregnant, or breastfeeding women. Store in a cool, dry place, away from direct sunlight and out of reach of children.
Allergy warning: Manufactured in a facility that processes products containing milk, soy, eggs, gluten, and nuts.
Produced in Poland by OstroVit, a trusted name in sports nutrition supplements.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 200 g (€9.00* / 100 g)
SOLD OUT
OstroVit EAA 5750, 150 Caps
€14.99*
Top Seller #23
OstroVit EAA 5750 150 Caps delivers a high-potency blend of essential amino acids in a convenient capsule format, designed to support muscle growth, enhance recovery, and promote overall well-being. This advanced EAA supplement is ideal for athletes, fitness enthusiasts, and anyone seeking to optimize their daily nutrition with a complete spectrum of amino acids that the body cannot synthesize on its own. Each serving provides a precise combination of ten essential amino acids, including BCAAs, to help maximize muscle protein synthesis, reduce fatigue, and accelerate post-workout recovery.
Key Features:
Comprehensive EAA FormulaContains all nine essential amino acids plus L-arginine for complete muscle support and recovery.
High Potency Per ServingDelivers 5750 mg of EAAs per 5-capsule serving, ensuring optimal dosing for active lifestyles.
Supports Muscle Growth and RepairPromotes muscle protein synthesis and helps reduce muscle breakdown after exercise.
Convenient Capsule FormatEasy-to-swallow capsules make daily supplementation simple and hassle-free.
Ideal for Athletes and Active IndividualsPerfect for those seeking to improve endurance, strength, and workout recovery.
Pure, High-Quality IngredientsFormulated without unnecessary fillers or additives for maximum purity and effectiveness.
One-Month SupplyEach bottle contains 150 capsules, providing 30 servings for consistent daily use.
OstroVit EAA 5750 features a synergistic blend of essential amino acids, including L-leucine, L-isoleucine, and L-valine—the three branched-chain amino acids (BCAAs) critical for stimulating muscle protein synthesis and supporting rapid recovery after intense exercise. These amino acids are vital for athletes because they cannot be produced by the body and must be obtained through diet or supplementation.
The formula also includes L-lysine, L-threonine, L-phenylalanine, L-methionine, L-arginine, L-histidine, and L-tryptophan, each playing a unique role in muscle repair, immune function, and overall metabolic health. By providing a complete spectrum of EAAs, this supplement helps maintain a positive nitrogen balance, supports lean muscle mass, and aids in faster recovery between workouts.
Regular use of OstroVit EAA 5750 can help reduce post-exercise muscle soreness, improve endurance, and enhance overall athletic performance. The convenient capsule format ensures precise dosing and portability, making it easy to incorporate into your daily routine, whether at home, the gym, or on the go.
Supplement Facts:
Serving Size: 5 capsules
Servings Per Container: 30
Amount Per Serving:
L-leucine: 1725 mg
L-isoleucine: 862.5 mg
L-valine: 862.5 mg
L-lysine HCL: 776.25 mg
L-threonine: 402.5 mg
L-phenylalanine: 402.5 mg
L-methionine: 258.75 mg
L-arginine: 230 mg
L-histidine: 172.5 mg
L-tryptophan: 57.5 mg
*RI - Reference Intake
Ingredients:
Branched chain amino acids BCAA (L-leucine, L-valine, L-isoleucine), capsule shell (gelatine, purified water), L-lysine hydrochloride, L-threonine, L-phenylalanine, L-methionine, L-arginine, L-histidine, L-tryptophan. Gelatine (capsule shell)
Recommended Use:
Take one serving (5 capsules) daily, preferably after waking up or after training. Swallow the capsules with a sufficient amount of water. Do not exceed the recommended daily dose.
This product is intended for adults who are physically active. Not recommended for children, pregnant or breastfeeding women. Keep out of reach of children. Store in a cool, dry place, away from direct sunlight. Always close the packaging tightly after use.
Manufactured in a facility that processes other ingredients containing allergens.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 150 Capsules (€0.10* / 1 Capsules)
SOLD OUT
OstroVit EAAdvanced 360g
€19.99*
Top Seller #24
OstroVit EAAdvanced 360g is a premium essential amino acid (EAA) supplement expertly formulated for athletes, bodybuilders, and active individuals seeking optimal muscle recovery, growth, and hydration. This advanced EAA powder delivers a complete spectrum of essential amino acids, including branched-chain amino acids (BCAAs), enhanced with vital electrolytes and vitamin B6 for superior workout support and daily nutrition. With zero added sugar and a convenient, easy-to-mix format, OstroVit EAAdvanced is ideal for anyone aiming to maximise training results and maintain peak performance.
Key Features:
Complete EAA and BCAA ProfileContains all essential amino acids, including L-leucine, L-isoleucine, and L-valine, to support muscle protein synthesis and accelerate recovery.
Electrolyte-Enriched FormulaIncludes potassium, calcium, magnesium, sodium, and chloride to help maintain hydration and electrolyte balance during intense exercise.
Supports Muscle Growth and RepairDesigned for athletes and fitness enthusiasts to promote muscle repair, reduce post-workout fatigue, and enhance training adaptation.
Enhanced with Vitamin B6Vitamin B6 supports energy metabolism, protein utilisation, and nervous system health for comprehensive performance benefits.
No Added Sugar, Low-CalorieSweetened with low-energy sweeteners, making it suitable for those monitoring sugar intake or following calorie-controlled diets.
Convenient Powder FormEasy to dissolve and consume, perfect for individuals who prefer not to take tablets or capsules.
Delicious Flavour OptionsAvailable in a range of enjoyable flavours to suit different preferences and enhance daily supplementation.
OstroVit EAAdvanced 360g features a scientifically balanced blend of essential amino acids, which are crucial for muscle protein synthesis and must be obtained through diet or supplementation. The inclusion of BCAAs—L-leucine, L-isoleucine, and L-valine—further enhances the product's ability to support muscle growth, reduce exercise-induced muscle breakdown, and improve recovery times.
This supplement also provides additional amino acids such as L-glutamine, L-tyrosine, L-cysteine HCl, and L-arginine, each contributing to muscle repair, cognitive function, and overall metabolic health. The presence of vitamin B6 aids in the metabolism of proteins and glycogen, while also supporting the nervous system and energy production.
Electrolytes like potassium, calcium, magnesium, sodium, and chloride are included to help maintain fluid balance, prevent cramps, and support optimal muscle function during prolonged or intense physical activity. This makes OstroVit EAAdvanced an excellent choice for anyone looking to stay hydrated and energised throughout their training sessions.
Supplement Facts:
Serving Size: 12 g
Servings Per Container: 30
Amount Per Serving:
L-Leucine: 1500 mg
L-Isoleucine: 750 mg
L-Valine: 750 mg
L-Lysine HCl: 900 mg
L-Threonine: 450 mg
L-Phenylalanine: 400 mg
L-Methionine: 75 mg
L-Arginine: 200 mg
L-Histidine: 200 mg
L-Tryptophan: 130 mg
L-Glutamine: 550 mg
L-Tyrosine: 300 mg
L-Cysteine HCl: 25 mg
Vitamin B6: 0.4 mg (29% RI)
Potassium: 300 mg (15% RI)
Calcium: 180 mg (23% RI)
Magnesium: 70 mg (19% RI)
Sodium: 157 mg
Chloride: 240 mg (30% RI)
of which sugars: 0 g
Fat: 0 g
of which saturates: 0 g
*RI - Reference Intake
Ingredients:
Branched-chain amino acids BCAA (L-leucine, L-isoleucine, L-valine, emulsifier: lecithins), acidity regulator: citric acid; potassium citrate (potassium), L-lysine hydrochloride, flavourings, L-glutamine, calcium carbonate (calcium), magnesium salts of citric acid (magnesium), L-threonine, L-phenylalanine, sodium chloride (sodium, chloride), maltodextrin, L-tyrosine, bulking agent: isomalt; L-arginine, L-histidine, L-tryptophan, L-methionine, L-cysteine hydrochloride, sweeteners: sucralose, acesulfame K; pyridoxine hydrochloride (vitamin B6).
Recommended Use:
Dissolve a 12 g portion (2 flat scoops) in 200 ml of water. On workout days, consume one serving before a meal or workout and another serving after training. On non-workout days, take 1 serving between two meals. Do not exceed the recommended daily dose.
Food supplements should not be used as a substitute for a varied diet. Keep out of reach of children. Store in a cool, dry place, away from direct sunlight.
Always check the packaging for the most up-to-date information regarding allergens and manufacturing details.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 360 g (€5.55* / 100 g)
BCAA supplements provide the three branched-chain essential amino acids—leucine, isoleucine and valine—in a convenient format for people who take a structured approach to training and nutrition. The range at OstroVitNutrition.ie is suited to shoppers looking for BCAAs in capsules or powder, including flavoured and unflavoured options. They may appeal to those who prefer targeted amino acid supplementation around their training, want a practical alternative to preparing a protein serving, or are comparing simple formulas for use as part of an established diet and exercise routine.
Understanding the three BCAAs
Leucine, isoleucine and valine are essential amino acids, which means they must be obtained through food or supplementation. They are naturally present in complete protein foods such as meat, fish, eggs and dairy, and can be used by skeletal muscle during exercise. Leucine is often given particular attention because of its role in signalling processes associated with muscle protein synthesis, while all three amino acids are supplied together in a traditional BCAA formula.
Choosing capsules or powder
- Capsules: a straightforward, measured format that is easy to store and take without mixing. They may suit shoppers who value convenience and a neutral presentation.
- Powder: a flexible option for mixing with water or another suitable drink. Flavoured powders can be useful when you want a more enjoyable training drink, while unflavoured powder allows greater control over taste and what it is combined with.
Consider how you normally train, whether you prefer a ready-to-mix drink or portable capsules, and how easily the format fits into your wider supplement routine.
What to compare on the label
When comparing BCAA products, check the amount of leucine, isoleucine and valine provided per serving, rather than judging a product by the total powder weight alone. Some formulas use a balanced ratio, while others place greater emphasis on leucine. Neither approach should be assumed to suit everyone, so the most useful choice depends on your dietary protein intake, training pattern and personal preferences. Also review flavouring, sweeteners, capsule ingredients and serving information if you have specific dietary requirements.
How BCAAs fit into sports nutrition
BCAAs are a supplement to a balanced diet, not a replacement for complete protein or regular meals. Adequate overall protein remains central to supporting training adaptation and recovery, and a nutritious diet may already provide substantial amounts of BCAAs. Evidence for improved endurance performance is limited, while research into strength and muscle-related outcomes remains mixed. For that reason, BCAAs are best considered in the context of your complete nutrition plan rather than as a guaranteed route to a particular result.
Practical points before buying
Read the full product label and follow the manufacturer’s directions. If you are pregnant or breastfeeding, under 18, managing a medical condition or taking medication, seek advice from a qualified healthcare professional before using amino acid supplements. Those with allergies or sensitivities should check the complete ingredient list, including capsule materials, flavourings and sweeteners.
Explore the OstroVit BCAA range at OstroVitNutrition.ie to compare capsule, flavoured powder and unflavoured powder formats and find an option that fits your training routine.