Explore OstroVit Omega 3 Acids & Fish Oils, comparing EPA and DHA levels, fish oil amounts and capsule formats. Choose your option at OstroVitNutrition.ie.
OstroVit Cod Liver Oil 60 Caps
€12.99*
Top Seller #1
OstroVit Cod Liver Oil 60 Caps is a premium dietary supplement designed to deliver the natural benefits of Atlantic cod liver oil in a convenient, easy-to-swallow capsule. Each serving provides a potent source of omega-3 fatty acids (EPA and DHA), vitamin A, and vitamin D, supporting immune health, vision, and bone strength. Ideal for adults seeking to enhance their daily nutrition, OstroVit Cod Liver Oil is especially beneficial for those with limited dietary intake of essential fatty acids and fat-soluble vitamins.
Key Features:
Rich in Omega-3 Fatty AcidsDelivers EPA and DHA, essential for cardiovascular, brain, and joint health.
High in Vitamins A and DSupports immune function, vision, and bone health with optimal doses of fat-soluble vitamins.
Convenient Softgel CapsulesEasy-to-swallow format eliminates the unpleasant taste and odor of traditional cod liver oil.
Supports Immune and Eye HealthVitamin A contributes to normal vision and immune defense, while vitamin D aids in immune modulation.
Promotes Bone and Muscle HealthVitamin D is crucial for calcium absorption and maintaining healthy bones and muscles.
Ideal for Active LifestylesHelps replenish essential nutrients often lacking in physically demanding routines.
Quality Assurance by OstroVit®Manufactured to high standards for purity and potency, ensuring reliable supplementation.
OstroVit Cod Liver Oil 60 Caps harnesses the natural power of cod liver oil, a time-honored source of omega-3 fatty acids, including eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These nutrients are vital for maintaining cardiovascular health, supporting cognitive function, and reducing inflammation throughout the body.
The inclusion of vitamin A in each capsule promotes healthy vision, skin, and immune system function. Vitamin D is essential for bone mineralization, calcium absorption, and immune system regulation, making this supplement a comprehensive choice for overall wellness.
Formulated for maximum absorption and bioavailability, OstroVit Cod Liver Oil is sourced from high-quality Atlantic cod and produced under strict quality standards. The softgel capsules are designed to provide a consistent dose of active ingredients, making daily supplementation simple and effective.
Supplement Facts:
Serving Size: 1 capsule
Servings Per Container: 60
Amount Per Serving:
Cod Liver Oil: 500 mg
Vitamin A: 375 µg (47% RI)
Vitamin D: 3.38 µg (68% RI)
*RI - Reference Intake
Ingredients:
Cod liver oil (fish), coating composition (gelatin, humectant: glycerol; purified water), retinol (vitamin A), cholecalciferol (vitamin D). Fish
Recommended Use:
Take 1 serving (1 capsule) daily, preferably with a meal. Do not exceed the recommended daily dose. This product is intended for adults as a food supplement and should not be used as a substitute for a varied diet.
Store in a cool, dry place, away from direct sunlight and out of reach of children.
Allergy warning: Contains fish (cod liver oil). Manufactured in a facility that processes other allergens.
Manufactured by OstroVit®, a trusted name in high-quality nutritional supplements.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 60 Capsules (€0.22* / 1 Capsules)
OstroVit Omega 3 + ADEK 90 Caps
€11.99*
Top Seller #2
OstroVit Omega 3 + ADEK 90 Caps is a premium dietary supplement expertly formulated to deliver essential omega-3 fatty acids alongside a comprehensive spectrum of fat-soluble vitamins A, D, E, and K. Each easy-to-swallow capsule provides high-quality fish oil, ensuring optimal levels of EPA and DHA, combined with the full ADEK vitamin complex for daily wellness. This supplement is ideal for adults seeking to support cardiovascular, immune, bone, and vision health, especially when dietary intake of these nutrients may be insufficient.
Key Features:
High-Potency Omega-3 Fish OilDelivers 1000 mg of fish oil per capsule, providing essential EPA (180 mg) and DHA (120 mg) for heart and brain support.
Comprehensive ADEK Vitamin ComplexIncludes vitamins A, D, E, and K to promote immune function, bone strength, antioxidant protection, and healthy vision.
Supports Cardiovascular and Brain HealthEPA and DHA contribute to normal heart function and cognitive performance, with proven benefits at 250 mg daily intake.
Promotes Healthy Bones and ImmunityVitamin D and K work synergistically to maintain bone health and support the immune system.
Antioxidant ProtectionVitamin E helps protect cells from oxidative stress, supporting overall cellular health.
Convenient 3-Month SupplyEach bottle contains 90 capsules, providing a full three months of daily supplementation.
Easy-to-Swallow Softgel CapsulesDesigned for comfort and ease of use, suitable for daily routines.
The omega-3 fatty acids in OstroVit Omega 3 + ADEK 90 Caps, specifically EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), are sourced from high-quality fish oil. These essential fatty acids play a crucial role in supporting cardiovascular health, maintaining normal heart function, and contributing to healthy brain activity and vision.
The ADEK vitamin complex includes vitamin A for immune defense and vision, vitamin D for bone strength and muscle function, vitamin E for antioxidant protection, and vitamin K2 for proper blood clotting and calcium regulation. These fat-soluble vitamins are best absorbed with dietary fats, making their combination with fish oil especially effective for optimal nutrient uptake.
This supplement is particularly beneficial for adults who may have limited dietary intake of oily fish or fat-soluble vitamins, or who want to ensure balanced daily nutrition. The synergistic action of vitamins D and K supports bone mineralization and cardiovascular health, while vitamin E helps protect cells from oxidative stress and vitamin A contributes to healthy skin and immune function.
Supplement Facts:
Serving Size: 1 capsule
Servings Per Container: 90
Amount Per Serving:
Fish oil: 1000 mg
of which EPA: 180 mg
of which DHA: 120 mg
Vitamin A: 800 µg (100% RI)
Vitamin D: 50 µg (1000% RI)
Vitamin E: 70 mg (583% RI)
Vitamin K: 50 µg (67% RI)
*RI - Reference Intake
Ingredients:
Fish oil, capsule shell components (gelatin, humectant: glycerol, water), DL-alpha tocopherol acetate (vitamin E), cholecalciferol (vitamin D), retinyl palmitate (vitamin A), menaquinone-7 MK-7 (vitamin K) from Bacillus subtilis natto. Fish.
Recommended Use:
Take 1 capsule daily, preferably after a meal. Swallow with plenty of water. It is advisable to perform a 25-(OH) D blood test and consult your doctor or pharmacist before use. The product is intended for adults. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. Keep out of reach of children. Store in a cool, dry place, away from direct sunlight.
Contains fish and fish-derived ingredients.
Manufactured in a facility that processes products containing milk, soy, eggs, gluten, nuts, peanuts, fish, crustaceans, and shellfish.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 90 Capsules (€0.13* / 1 Capsules)
OstroVit Omega 3 180 Caps
€17.99*
Top Seller #3
OstroVit Omega 3 180 Caps is a premium omega-3 supplement designed to support cardiovascular, brain, and overall health. Each softgel capsule delivers a concentrated dose of high-quality fish oil, providing essential omega-3 fatty acids EPA and DHA, along with added vitamin E for antioxidant protection. This product is ideal for individuals seeking to maintain healthy cholesterol levels, support cognitive function, and promote optimal heart and vascular health in a convenient, easy-to-swallow form.
Key Features:
High-Potency Omega-3 FormulaEach capsule contains 1000 mg of fish oil, delivering a rich source of EPA and DHA for comprehensive health support.
Supports Heart and Brain HealthEPA and DHA are scientifically proven to contribute to normal heart function and cognitive performance.
Added Vitamin E for Antioxidant ProtectionVitamin E helps protect cells from oxidative stress and enhances the stability of omega-3 fatty acids.
Convenient Daily DosageOne capsule per day provides a simple and effective way to supplement your omega-3 intake.
Promotes Healthy Cholesterol LevelsOmega-3 fatty acids help regulate cholesterol and triglyceride levels, supporting cardiovascular wellness.
Easy-to-Swallow Softgel CapsulesGelatin capsules ensure easy consumption and optimal absorption of nutrients.
Trusted OstroVit QualityManufactured to high standards for purity and potency, ensuring reliable results with every serving.
OstroVit Omega 3 180 Caps features a blend of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), two essential omega-3 fatty acids derived from fish oil. EPA and DHA are vital for maintaining the normal function of the heart, supporting healthy blood vessels, and contributing to optimal brain activity. These nutrients are especially important for individuals who may not consume enough oily fish in their regular diet.
The addition of vitamin E in this formula acts as a powerful antioxidant, helping to protect the delicate omega-3 fatty acids from oxidation and supporting overall cellular health. This combination ensures that the active ingredients remain effective and stable throughout the product's shelf life.
Regular supplementation with OstroVit Omega 3 can help reduce inflammation, support healthy blood pressure, and may contribute to improved memory, focus, and concentration. The product is suitable for adults seeking to enhance their daily nutrition and promote long-term wellness through scientifically backed ingredients.
Supplement Facts:
Serving Size: 1 capsule
Servings Per Container: 180
Amount Per Serving:
Fish oil: 1000 mg
of which EPA (eicosapentaenoic acid): 180 mg
of which DHA (docosahexaenoic acid): 120 mg
Vitamin E: 3.3 mg (28% RI)
*RI - Reference Intake
Ingredients:
Fish oil (anchovies), capsule shell (gelatin, humectant – glycerol, water), DL-alpha-tocopherol (vitamin E). Fish
Recommended Use:
Take 1 capsule daily, preferably after a meal. Swallow with a sufficient amount of water. Do not exceed the recommended daily dose.
This product should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Not recommended for individuals allergic to any of the ingredients.
Store in a cool, dry place, out of reach of young children. Manufactured in accordance with high quality standards to ensure safety and efficacy.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site.
Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 180 Capsules (€0.10* / 1 Capsules)
OstroVit Omega 3 30 Caps
€4.99*
Top Seller #4
OstroVit Omega 3 30 Caps is a high-quality dietary supplement formulated to support cardiovascular, brain, and overall health with a concentrated source of omega-3 fatty acids. Each easy-to-swallow softgel capsule delivers 1000 mg of premium fish oil, providing essential EPA and DHA, which are crucial for maintaining healthy heart function, cognitive performance, and optimal cholesterol levels. Enhanced with vitamin E for antioxidant protection, this supplement is ideal for individuals seeking to boost their intake of beneficial fatty acids in a convenient daily format.
Key Features:
High-Potency Omega-3 FormulaEach capsule contains 1000 mg of fish oil, delivering a rich source of EPA and DHA for comprehensive heart and brain support.
Supports Cardiovascular HealthOmega-3 fatty acids contribute to normal heart function, help regulate cholesterol, and may reduce triglyceride levels.
Promotes Cognitive FunctionEPA and DHA are known to support memory, focus, and overall mental performance, making this supplement ideal for brain health.
Antioxidant Protection with Vitamin EEnriched with vitamin E, OstroVit Omega 3 helps protect cells from oxidative stress and enhances the stability of omega-3 fatty acids.
Convenient Daily SupplementEasy-to-swallow softgel capsules ensure a hassle-free way to incorporate essential fatty acids into your daily routine.
Quality Sourced Fish OilDerived from anchovies, ensuring purity and effectiveness in every serving.
Trusted OstroVit® BrandManufactured to high standards for safety and quality assurance.
OstroVit Omega 3 30 Caps contains a carefully balanced blend of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), two of the most important omega-3 fatty acids. These nutrients are essential for maintaining healthy cardiovascular function, supporting normal blood pressure, and promoting optimal cholesterol balance.
EPA and DHA are also crucial for brain health, aiding in memory, concentration, and overall cognitive performance. The addition of vitamin E in this formula provides antioxidant benefits, helping to protect the delicate omega-3 fatty acids from oxidation and supporting the body's natural defense mechanisms.
The fish oil is sourced from anchovies, ensuring a high-quality and sustainable ingredient profile. OstroVit Omega 3 is designed for individuals who may not consume enough fatty fish in their diet and are looking for a reliable way to increase their intake of essential omega-3s. The softgel format makes it easy to take daily, and the product is manufactured to strict quality standards for purity and safety.
Supplement Facts:
Serving Size: 1 capsule
Servings Per Container: 30
Amount Per Serving:
Fish oil: 1000 mg
of which EPA (Eicosapentaenoic Acid): 180 mg
of which DHA (Docosahexaenoic Acid): 120 mg
Vitamin E: 3.3 mg (28% RI)
*RI - Reference Intake
Ingredients:
Fish oil (anchovies), shell component (gelatin, humectant - glycerol, water), DL-alpha-tocopherol (vitamin E). Fish
Recommended Use:
Take 1 serving (1 capsule) daily, preferably after a meal. Swallow with an adequate amount of water. Do not exceed the recommended daily dose.
This product is not intended for children, pregnant or breastfeeding women. Individuals with allergies to fish or any of the ingredients should avoid use.
Store in a cool, dry place, away from direct sunlight and out of reach of children. Manufactured in accordance with strict quality standards to ensure safety and efficacy.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 30 Capsules (€0.17* / 1 Capsules)
OstroVit Omega 3 90 Caps
€9.99*
Top Seller #5
OstroVit Omega 3 90 Caps is a high-quality omega-3 supplement designed to support cardiovascular, brain, and overall cellular health. Each easy-to-swallow capsule delivers a potent dose of fish oil, rich in EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), essential fatty acids known for their positive effects on heart function, cognitive performance, and well-being. Enhanced with vitamin E for antioxidant protection, this supplement is ideal for individuals seeking to maintain healthy cholesterol levels, mental clarity, and optimal cellular function.
Key Features:
High-Potency Omega-3 Formula
Each capsule contains 1000 mg of premium fish oil, providing a concentrated source of EPA and DHA for comprehensive heart and brain support.
Supports Cardiovascular Health
Omega-3 fatty acids help regulate cholesterol, reduce triglycerides, and promote healthy blood pressure for overall cardiovascular wellness.
Enhances Cognitive Function
EPA and DHA are vital for maintaining mental performance, improving memory, focus, and concentration.
Antioxidant Protection with Vitamin E
Added vitamin E helps protect cells from oxidative damage and enhances the stability of omega-3 fatty acids.
Convenient Daily Supplement
Easy-to-swallow softgel capsules make it simple to incorporate essential omega-3s into your daily routine.
Supports Healthy Cell Membranes
Omega-3s are key building blocks for cell membranes, ensuring efficient nutrient and oxygen delivery throughout the body.
Trusted OstroVit Quality
Manufactured to high standards, ensuring purity, potency, and safety in every capsule.
OstroVit Omega 3 90 Caps features a balanced ratio of EPA and DHA, two of the most researched omega-3 fatty acids. EPA is renowned for its role in supporting cardiovascular health by helping to lower triglyceride levels and maintain healthy blood pressure, while DHA is crucial for brain function, supporting memory, learning, and cognitive performance.
The addition of vitamin E acts as a powerful antioxidant, protecting both the omega-3 fatty acids and your cells from oxidative stress. This combination not only enhances the stability of the supplement but also contributes to overall cellular health and immune support.
Omega-3 fatty acids are essential nutrients that the body cannot produce on its own, making supplementation important for those who may not consume enough fatty fish in their diet. OstroVit Omega 3 is especially beneficial for individuals looking to support heart health, cognitive function, and maintain healthy cholesterol levels as part of a balanced lifestyle.
Supplement Facts:
Serving Size: 1 capsule
Servings Per Container: 90
Amount Per Serving:
Fish Oil: 1000 mg
of which EPA (Eicosapentaenoic Acid): 180 mg
of which DHA (Docosahexaenoic Acid): 120 mg
Vitamin E: 3.3 mg (28% RI)
*RI - Reference Intake
Ingredients:
Fish oil (anchovies), shell component (gelatin, humectant - glycerol, water), DL-alpha-tocopherol (vitamin E). Fish
Recommended Use:
Take 1 serving (1 capsule) daily, preferably after a meal. Swallow with a sufficient amount of water. Do not exceed the recommended daily dose.
This product is not intended for children, pregnant or breastfeeding women. Consult your healthcare professional before use if you are taking medication or have a medical condition.
Store in a cool, dry place, away from direct sunlight and out of reach of children. Manufactured in a facility that processes other ingredients containing allergens.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 90 Capsules (€0.11* / 1 Capsules)
Special Offer!
OstroVit Omega 3 D3 + K2 180 Softgels
€27.99*
Top Seller #6
OstroVit Omega 3 D3 + K2 180 Softgels is a premium dietary supplement expertly formulated to support cardiovascular, bone, and immune health. Each softgel delivers a potent blend of high-quality fish oil rich in Omega-3 fatty acids (EPA and DHA), combined with essential vitamins D3 and K2, and enhanced with vitamin E for superior antioxidant protection. This advanced formula is ideal for individuals seeking comprehensive daily support for heart function, strong bones, and a robust immune system, all in a convenient and easy-to-swallow softgel format.
Key Features:
Comprehensive Cardiovascular Support
Contains Omega-3 fatty acids EPA and DHA, which contribute to normal heart function and help regulate cholesterol levels.
Synergistic Bone and Calcium Metabolism
Vitamin D3 and K2 work together to support healthy bones and proper calcium utilization in the body.
Immune System Enhancement
Vitamin D3 helps maintain the normal function of the immune system, supporting overall wellness and resilience.
High-Quality Fish Oil Source
Sourced from cold-water fish, providing a concentrated dose of essential Omega-3s in every softgel for purity and effectiveness.
Antioxidant Protection with Vitamin E
Includes vitamin E to protect delicate Omega-3 fatty acids from oxidation and support cellular health.
Convenient Softgel Delivery
Easy-to-swallow softgels ensure precise dosing and optimal absorption of active ingredients.
Advanced Synergistic Formula
Combines Omega-3, vitamin D3, and vitamin K2 for holistic daily wellness support.
OstroVit Omega 3 D3 + K2 180 Softgels features a scientifically balanced combination of Omega-3 fatty acids, vitamin D3, vitamin K2, and vitamin E. The Omega-3s EPA and DHA are essential for maintaining cardiovascular health, supporting cognitive function, and regulating cholesterol levels. These fatty acids are sourced from high-quality fish oil, ensuring maximum purity and bioavailability.
Vitamin D3, known as the "sunshine vitamin," is crucial for calcium and phosphorus absorption, bone mineralization, and immune system regulation. Its inclusion in this supplement helps maintain strong bones, healthy teeth, and optimal muscle function, especially for those with limited sun exposure.
Vitamin K2 (as menaquinone-7 from Bacillus subtilis natto) is vital for proper blood coagulation and supports the transport of calcium from the bloodstream into bone tissue, reducing the risk of arterial calcification and promoting bone strength. The synergy between vitamins D3 and K2 maximizes benefits for skeletal and cardiovascular health. Vitamin E acts as a powerful antioxidant, protecting Omega-3 fatty acids from oxidation and supporting overall cellular health.
Supplement Facts:
Serving Size: 1 capsule
Servings Per Container: 180
Amount Per Serving:
Fish oil: 1000 mg
EPA (Eicosapentaenoic Acid): 330 mg
DHA (Docosahexaenoic Acid): 220 mg
Vitamin D3: 50 μg (2000 IU) (1000% RI)
Vitamin K2: 50 μg (67% RI)
Vitamin E: 12 mg (100% RI)
*RI - Reference Intake
Ingredients:
Fish oil, D-alpha tocopherol (vitamin E), cholecalciferol (vitamin D), menachinon MK-7 (vitamin K) from Bacillus subtilis natto (soy), coating composition (gelatin, humectant: glycerol, water, colour: caramel).
Recommended Use:
Take 1 serving (1 capsule) daily, preferably after a meal. Swallow with plenty of water. Do not exceed the recommended daily dose. This product should not be used as a substitute for a varied diet. Keep out of reach of children. Store in a cool, dry place, away from direct sunlight.
Contains soy. Manufactured in a facility that also processes products containing milk, eggs, gluten, peanuts, nuts, and crustaceans.
Product number: 7774. EAN: 5903246224351.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 180 Softgels (€0.16* / 1 Softgels)
OstroVit Omega 3 D3 + K2 90 Softgels
€17.99*
Top Seller #7
OstroVit Omega 3 D3 + K2 90 Softgels is a premium dietary supplement expertly formulated to support cardiovascular, bone, and immune health. Each easy-to-swallow softgel combines high-quality omega-3 fish oil with essential vitamins D3 and K2, plus vitamin E for antioxidant protection. This advanced formula is ideal for individuals seeking a convenient, all-in-one solution to maintain heart function, strong bones, and overall well-being.
Key Features:
Comprehensive Heart Support
Contains EPA and DHA omega-3 fatty acids, which contribute to normal heart function and cholesterol regulation.
Bone Health Formula
Vitamin D3 and K2 work synergistically to support calcium absorption and promote healthy bone mineralization.
Immune System Boost
Vitamin D3 helps maintain the normal function of the immune system, supporting your body's natural defences.
Antioxidant Protection
Enriched with vitamin E, which helps protect cells from oxidative stress and supports overall cellular health.
High-Quality Fish Oil
Sourced from cold-water fish, providing a concentrated dose of essential omega-3 fatty acids in every softgel.
Convenient Daily Softgels
Easy-to-swallow softgels ensure precise dosing and optimal absorption for everyday use.
Supports Cognitive Function
Omega-3 fatty acids contribute to normal brain function, memory, and concentration.
OstroVit Omega 3 D3 + K2 90 Softgels combines the benefits of omega-3 fatty acids with vitamins D3 and K2, making it a powerful supplement for cardiovascular and bone health. EPA and DHA, the primary omega-3s in fish oil, are well-known for their role in supporting heart function and maintaining healthy cholesterol levels. These essential fatty acids also play a role in brain health, cognitive performance, and mood regulation.
Vitamin D3, often called the "sunshine vitamin," is crucial for calcium and phosphorus absorption, helping to maintain strong bones and teeth. It also supports muscle function and the immune system, making it an important nutrient for overall health, especially in individuals with limited sun exposure.
Vitamin K2 (as menaquinone-7 from Bacillus subtilis natto) is essential for proper blood clotting and works with vitamin D3 to ensure calcium is directed to bones and not soft tissues. This synergy helps maintain bone mineral density and supports vascular health. Vitamin E acts as an antioxidant, protecting the delicate omega-3 fatty acids from oxidation and supporting cellular health.
Supplement Facts:
Serving Size: 1 capsule
Servings Per Container: 90
Amount Per Serving:
Fish oil: 1000 mg
EPA (Eicosapentaenoic Acid): 330 mg
DHA (Docosahexaenoic Acid): 220 mg
Vitamin D3: 50 μg (2000 IU) (1000% RI)
Vitamin K2: 50 μg (67% RI)
Vitamin E: 12 mg (100% RI)
*RI - Reference Intake
Ingredients:
Fish oil, D-alpha tocopherol (vitamin E), cholecalciferol (vitamin D), menachinon MK-7 (vitamin K) from Bacillus subtilis natto (soy), coating composition (gelatin, humectant: glycerol, water, colour: caramel).
Recommended Use:
Take 1 serving (1 capsule) daily, preferably after a meal. Swallow with plenty of water. Do not exceed the recommended daily dose.
This product is not intended for children, pregnant or breastfeeding women. Consult your healthcare professional before use if you are taking anticoagulants or have a medical condition.
Store in a cool, dry place, away from direct sunlight and out of reach of children.
Allergy warning: Contains soy and fish-derived ingredients. Manufactured in a facility that processes products containing milk, eggs, gluten, soy, peanuts, nuts, fish, and crustaceans.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 90 Softgels (€0.20* / 1 Softgels)
SOLD OUT
OstroVit Omega 3 Easy to Swallow 90 Caps
€8.99*
Top Seller #8
OstroVit Omega 3 Easy to Swallow 90 Caps is a premium omega-3 supplement designed for individuals seeking a convenient and effective way to increase their intake of essential fatty acids. These easy-to-swallow softgel capsules are formulated to be smaller than standard fish oil pills, making them ideal for those who have difficulty with larger supplements. Each serving delivers a potent combination of EPA and DHA, the most beneficial omega-3s for heart, brain, and vision health, along with vitamin E for added antioxidant support.
Key Features:
Easy-to-swallow capsule design
Specially formulated smaller softgels make daily omega-3 supplementation comfortable and accessible for all users.
High-quality fish oil source
Contains 1000 mg of fish oil per serving, derived from Peruvian anchovies, ensuring purity and reliability.
Rich in EPA and DHA
Each serving provides 180 mg of EPA and 120 mg of DHA, supporting cardiovascular, cognitive, and visual health.
Enhanced with vitamin E
Includes 5 mg of vitamin E (D-alpha-tocopherol) per serving for antioxidant protection and cellular health.
Supports heart, brain, and vision
Omega-3 fatty acids contribute to the normal function of the heart, while DHA supports normal brain and vision function.
Convenient daily supplementation
With 45 servings per bottle, maintaining a consistent omega-3 regimen is simple and effective.
Suitable for a wide range of users
Ideal for adults, seniors, and anyone seeking to supplement their diet with essential fatty acids in an easy-to-take format.
OstroVit Omega 3 Easy to Swallow 90 Caps features a carefully selected blend of fish oil, rich in omega-3 polyunsaturated fatty acids. EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are the primary active components, both crucial for maintaining cardiovascular health and supporting normal brain and visual function. These essential fatty acids are not synthesized by the body and must be obtained through diet or supplementation.
Vitamin E, present as D-alpha-tocopherol, is included to provide antioxidant support. This vitamin helps protect cells from oxidative damage, which is particularly important when consuming polyunsaturated fats like omega-3s. The combination of fish oil and vitamin E ensures optimal stability and efficacy of the supplement.
The small, easy-to-swallow capsule size makes this product accessible for individuals who may struggle with larger pills, such as older adults or those with swallowing difficulties. The formulation is free from unnecessary additives and is manufactured to high quality standards, making it a trustworthy choice for daily omega-3 supplementation.
Supplement Facts:
Serving Size: 2 capsules
Servings Per Container: 45
Amount Per Serving:
Fish oil: 1000 mg
EPA (eicosapentaenoic acid): 180 mg
DHA (docosahexaenoic acid): 120 mg
Vitamin E: 5 mg (42% RI)
*RI - Reference Intake
Ingredients:
Fish oil (from Peruvian anchovies), capsule shell (gelatin, humectant: glycerol; water), DL-alpha-tocopheryl acetate (vitamin E). Fish
Recommended Use:
Take 1 serving (2 capsules) daily, preferably after a meal. Swallow with an adequate amount of water. Do not exceed the recommended daily dose.
This product should not be used as a substitute for a varied diet. A balanced diet and healthy lifestyle are recommended. Not suitable for individuals allergic to any of the ingredients. Consult your physician before use if you are pregnant, breastfeeding, or taking medication.
Keep out of reach of children. Store in a cool, dry place, away from direct sunlight. Manufactured in a facility that processes ingredients derived from milk (including lactose), soy, peanuts, other nuts, cereals containing gluten, eggs, and shellfish.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 90 Capsules (€0.10* / 1 Capsules)
Special Offer!
OstroVit Omega 3 Extreme 180 Caps
€29.99*
Top Seller #9
OstroVit Omega 3 Extreme 180 Caps is a premium fish oil supplement designed to deliver a highly concentrated dose of essential omega-3 fatty acids, including EPA and DHA, for optimal cardiovascular, brain, and cellular health. Each easy-to-swallow capsule provides 1000 mg of pure fish oil, making it an ideal choice for individuals seeking to enhance their daily omega-3 intake, especially those with limited dietary sources of fatty fish. This supplement is formulated for maximum absorption and purity, supporting overall wellness and vitality for active lifestyles.
Key Features:
High-Potency Omega-3 Formula
Each capsule delivers 1000 mg of fish oil, including 500 mg EPA and 250 mg DHA, supporting heart, brain, and cellular function.
Supports Cardiovascular Health
Omega-3 fatty acids help maintain healthy cholesterol levels, promote normal heart rhythm, and support vascular function.
Enhances Cognitive Performance
EPA and DHA contribute to improved memory, focus, and mental clarity, supporting overall brain health.
Promotes Cellular Integrity
Essential fatty acids are key building blocks for cell membranes, aiding nutrient transport and cellular communication.
Convenient Softgel Capsules
Easy-to-swallow softgels ensure precise dosing, optimal absorption, and protection against oxidation.
Trusted OstroVit® Quality
Manufactured to strict quality standards for purity and potency, suitable for daily supplementation.
Ideal for Active Lifestyles
Perfect for athletes, busy professionals, and anyone seeking comprehensive omega-3 support.
OstroVit Omega 3 Extreme 180 Caps contains highly concentrated fish oil, providing a rich source of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These omega-3 fatty acids are vital for cardiovascular health, helping to regulate cholesterol and triglyceride levels while supporting normal heart rhythm and vascular function.
EPA and DHA are also crucial for brain health, contributing to cognitive performance, memory retention, and mental focus. The product's omega-3 content is derived from high-quality fish oil, ensuring purity and effectiveness in every capsule.
The softgel capsule format protects the delicate fatty acids from oxidation and makes daily supplementation easy and convenient. OstroVit Omega 3 Extreme is especially beneficial for individuals who do not consume enough fatty fish in their diet, as well as those seeking to support their overall well-being and cellular health.
Supplement Facts:
Serving Size: 1 capsule
Servings Per Container: 180
Amount Per Serving:
Fish oil: 1000 mg
of which EPA (Eicosapentaenoic Acid): 500 mg
of which DHA (Docosahexaenoic Acid): 250 mg
*RI - Reference Intake
Ingredients:
Fish oil, coating composition (gelatin, humectant: glycerol; purified water). Fish
Recommended Use:
Take 1 serving (1 capsule) daily, preferably after a meal. Swallow with an adequate amount of water. Do not exceed the recommended daily dose.
This product is intended for adults. Not recommended for people allergic to fish or any of the ingredients. Consult your healthcare provider before use if you are pregnant, breastfeeding, taking medication, or have a medical condition.
Store in a cool, dry place, away from direct sunlight and out of reach of children. Manufactured in accordance with strict quality standards to ensure purity and potency.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 180 Capsules (€0.17* / 1 Capsules)
OstroVit Omega 3 Extreme 90 Caps
€17.99*
Top Seller #10
OstroVit Omega 3 Extreme 90 Caps is a premium fish oil supplement expertly formulated to deliver a potent dose of essential omega-3 fatty acids, including EPA and DHA, for optimal cardiovascular, brain, and cellular health. Each easy-to-swallow capsule provides 1000 mg of high-quality fish oil, making it an ideal choice for individuals seeking to support heart function, cognitive performance, and overall wellness. OstroVit Omega 3 Extreme is perfect for those who may not consume enough fatty fish in their diet and want a reliable, convenient way to boost their daily omega-3 intake.
Key Features:
High-Potency Omega-3 Formula
Each capsule delivers 1000 mg of fish oil, providing 500 mg EPA and 250 mg DHA for comprehensive support.
Supports Cardiovascular Health
Omega-3 fatty acids contribute to normal heart function and help maintain healthy blood vessels.
Promotes Brain and Cognitive Function
EPA and DHA are vital for brain health, supporting memory, focus, and mental clarity.
Cellular Health and Membrane Integrity
Omega-3s are key building blocks of cell membranes, aiding oxygen and nutrient delivery throughout the body.
Convenient Gel Capsules
Easy-to-swallow softgels ensure precise dosing and optimal absorption for daily use.
Trusted Quality from OstroVit
Manufactured by OstroVit, a brand renowned for high-quality dietary supplements.
Ideal for Daily Wellness
Perfect for those with low dietary fish intake or increased omega-3 needs.
OstroVit Omega 3 Extreme 90 Caps features a concentrated blend of fish oil rich in eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), two essential omega-3 fatty acids. EPA and DHA are scientifically recognized for their role in supporting cardiovascular health by helping to regulate cholesterol levels and promote healthy blood flow.
Regular supplementation with omega-3s is particularly beneficial for individuals who have limited access to dietary sources such as fatty fish. These fatty acids are also crucial for maintaining optimal brain function, supporting cognitive processes like memory, focus, and mental clarity by contributing to the structure of neural membranes and neurotransmitter activity.
In addition to heart and brain benefits, omega-3 fatty acids are fundamental components of cell membranes throughout the body. They assist in the transport of oxygen and nutrients, contributing to overall cellular health, resilience, and vitality. OstroVit Omega 3 Extreme is formulated for easy daily use, providing a standardized, high-quality dose of fish oil in every capsule.
Supplement Facts:
Serving Size: 1 capsule
Servings Per Container: 90
Amount Per Serving:
Fish oil: 1000 mg
of which EPA (eicosapentaenoic acid): 500 mg
of which DHA (docosahexaenoic acid): 250 mg
*RI - Reference Intake
Ingredients:
Fish oil, coating composition (gelatin, humectant: glycerol; purified water). Contains fish.
Recommended Use:
Take 1 serving (1 capsule) daily, preferably after a meal. Swallow with an adequate amount of water. Do not exceed the recommended daily dose.
This product is not intended for children, pregnant or breastfeeding women. Consult your healthcare provider before use if you have a medical condition or are taking medication.
Store in a cool, dry place, out of reach of children. The product may have a natural fishy smell due to its high fish oil content.
Manufactured by OstroVit, a leader in quality dietary supplements.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site.
Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 90 Capsules (€0.20* / 1 Capsules)
OstroVit Omega 3 Ultra 90 Caps
€14.99*
Top Seller #11
OstroVit Omega 3 Ultra 90 Caps is a premium omega-3 supplement designed to deliver a potent dose of essential fatty acids EPA and DHA, supporting cardiovascular, brain, and eye health. Each softgel capsule provides 1000 mg of high-quality fish oil sourced from Peruvian anchovies, with a clinically relevant concentration of EPA and DHA, plus added vitamin E for enhanced antioxidant protection. This product is ideal for individuals seeking a clean, effective omega-3 supplement with optimal absorption and minimal aftertaste.
Key Features:
High-Potency Omega-3 FormulaDelivers 1000 mg of fish oil per capsule, providing concentrated EPA (330 mg) and DHA (220 mg) for maximum health benefits.
Supports Heart, Brain, and Eye HealthEPA and DHA are scientifically proven to promote cardiovascular function, cognitive performance, and visual acuity.
Includes Vitamin E for Antioxidant ProtectionVitamin E (DL-alpha-tocopheryl acetate) helps protect delicate omega-3 fats from oxidation, preserving supplement quality and efficacy.
Clean Ingredient ProfileFree from artificial colours, flavours, unnecessary fillers, and common allergens, ensuring a pure and honest supplement.
Easy-to-Swallow SoftgelsSoftgel capsules are gentle on the stomach and minimise aftertaste or fishy burps, making daily supplementation convenient.
Long-Lasting SupplyWith 90 capsules per bottle, one package provides a full three months of daily omega-3 support.
Clinically Relevant DosagesFormulated to match the EPA and DHA levels used in scientific studies for targeted health support.
OstroVit Omega 3 Ultra 90 Caps features a high concentration of fish oil, primarily sourced from Peruvian anchovies, ensuring a rich supply of omega-3 fatty acids. EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are the most researched omega-3s, known for their roles in reducing inflammation, supporting healthy triglyceride levels, and maintaining normal brain and retinal function.
These essential fats cannot be produced by the body and must be obtained through diet or supplementation. Regular intake of EPA and DHA is associated with improved cardiovascular health, cognitive performance, and visual function, making this supplement an excellent choice for overall wellness.
Vitamin E is included as DL-alpha-tocopheryl acetate, a potent antioxidant that helps stabilise the polyunsaturated omega-3 oils and protect cells from oxidative stress. This addition not only preserves the quality of the supplement but also supports overall cellular health.
Supplement Facts:
Serving Size: 1 capsule
Servings Per Container: 90
Amount Per Serving:
Fish oil: 1000 mg
of which EPA (eicosapentaenoic acid): 330 mg
of which DHA (docosahexaenoic acid): 220 mg
Vitamin E: 2 mg (16.7% RI)
*RI - Reference Intake
Ingredients:
Fish oil (from Peruvian anchovies), coating composition (gelatin, humectant: glycerol; purified water), DL-alpha-tocopheryl acetate (vitamin E).
Recommended Use:
Take one capsule daily, preferably after a meal. Swallow with an adequate amount of water. Do not exceed the recommended daily dose.
This product should not be used as a substitute for a varied diet. Keep out of reach of children. Store in a cool, dry place, away from direct sunlight.
Manufactured in a facility that processes products containing fish.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 90 Capsules (€0.17* / 1 Capsules)
OstroVit Omega 3-6-9 180 Caps
€17.99*
Top Seller #12
OstroVit Omega 3-6-9 180 Caps is a comprehensive dietary supplement expertly formulated to deliver a synergistic blend of essential omega-3, omega-6, and omega-9 fatty acids, enriched with vitamin E for enhanced antioxidant protection. Designed for individuals seeking to support heart, brain, and cellular health, each capsule combines high-quality fish oil, flaxseed oil, and sunflower seed oil to provide a balanced spectrum of EPA, DHA, ALA, LA, and OA. This supplement is ideal for anyone aiming to maintain normal cholesterol levels, cognitive function, and overall well-being through daily nutritional support.
Key Features:
Comprehensive Omega Fatty Acid Blend
Combines omega-3, omega-6, and omega-9 fatty acids from fish, flaxseed, and sunflower oils for broad-spectrum nutritional support.
Supports Heart and Cholesterol Health
Helps maintain normal cholesterol levels and supports cardiovascular function with a balanced ratio of essential fatty acids.
Promotes Brain and Nervous System Function
Provides EPA and DHA, vital for cognitive performance and nervous system health.
Cellular and Immune Support
Essential fatty acids contribute to healthy cell membranes and immune system function.
Antioxidant Protection with Vitamin E
Enriched with vitamin E to help protect cells from oxidative stress and support overall vitality.
Convenient Daily Capsule Format
Easy-to-swallow capsules ensure consistent daily intake for optimal results.
High-Quality OstroVit Formula
Manufactured to strict quality standards for purity and efficacy.
The omega-3 fatty acids in OstroVit Omega 3-6-9 180 Caps, including EPA and DHA from fish oil and ALA from flaxseed oil, are well-known for their ability to support cardiovascular health, lower triglyceride levels, and contribute to brain development and cognitive function. These essential fats are crucial for maintaining healthy inflammatory responses and supporting overall metabolic health.
Omega-6 fatty acids, primarily linoleic acid (LA), play a vital role in hormone production, immune response, and maintaining healthy skin and cell membranes. Omega-9 fatty acids, such as oleic acid (OA), are monounsaturated fats that help regulate cholesterol by reducing LDL (bad cholesterol) without affecting HDL (good cholesterol), supporting heart health and metabolic balance.
Vitamin E is included for its potent antioxidant properties, helping to protect cells from oxidative damage caused by free radicals. This is particularly important for maintaining the integrity of fatty acids within cell membranes and supporting the immune system, making OstroVit Omega 3-6-9 an excellent choice for daily wellness.
Supplement Facts:
Serving Size: 1 capsule
Servings Per Container: 180
Amount Per Serving:
Fish oil: 400 mg
of which EPA (eicosapentaenoic acid): 72 mg
of which DHA (docosahexaenoic acid): 48 mg
Flax seed oil: 300 mg
of which ALA (alpha-linolenic acid): 150 mg
of which LA (linoleic acid): 45 mg
of which OA (oleic acid): 60 mg
Sunflower seed oil: 290 mg
of which LA (linoleic acid): 145 mg
of which OA (oleic acid): 43.5 mg
Vitamin E: 10.5 mg (88% RI)
*RI - Reference Intake
Ingredients:
Oil, fish oil, flax seed oil, sunflower seed oil, gelatin, humectant - glycerol, water, DL-alpha-tocopheryl acetate (vitamin E). Fish.
Recommended Use:
Consume 1 portion (1 capsule) daily, preferably after a meal. Swallow with an adequate amount of water. Do not exceed the recommended daily dose.
This product should not be used as a substitute for a varied diet. A balanced diet and healthy lifestyle are important for maintaining good health.
Allergy warning: Contains fish and may contain traces of other allergens due to manufacturing processes.
Store in a cool, dry place, out of reach of children. Protect from direct sunlight.
Manufactured by OstroVit, a trusted name in dietary supplements.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 180 Capsules (€0.10* / 1 Capsules)
OstroVit Omega 3-6-9 30 Caps
€4.99*
Top Seller #13
OstroVit Omega 3-6-9 30 Caps is a premium dietary supplement expertly formulated to deliver a balanced blend of essential omega-3, omega-6, and omega-9 fatty acids, enriched with vitamin E for antioxidant support. Designed for individuals seeking to maintain cardiovascular health, brain function, and overall cellular integrity, this supplement combines high-quality fish oil, flaxseed oil, and sunflower seed oil in a convenient capsule format. OstroVit Omega 3-6-9 is ideal for those looking to support normal cholesterol levels, nervous system performance, and daily wellness with a comprehensive omega fatty acid complex.
Key Features:
Comprehensive Omega Fatty Acid BlendContains omega-3 (EPA, DHA, ALA), omega-6 (LA), and omega-9 (OA) for broad-spectrum support of heart, brain, and cell health.
Supports Healthy Cholesterol LevelsHelps maintain normal cholesterol by lowering LDL and supporting HDL, contributing to cardiovascular wellness.
Promotes Nervous System FunctionOmega-3 and omega-6 fatty acids are crucial for neurotransmitter production and optimal brain performance.
Enhanced with Vitamin EProvides antioxidant protection, helping to shield cells from oxidative stress and maintain cellular integrity.
High-Quality, Natural OilsSourced from fish, flaxseed, and sunflower seed oils for a natural and effective supplement.
Easy-to-Take Capsule FormatConvenient daily capsules ensure consistent intake of essential fatty acids.
Ideal for Daily WellnessSuitable for anyone seeking to improve overall well-being, immunity, and physical and mental performance.
OstroVit Omega 3-6-9 combines three essential types of unsaturated fatty acids: omega-3, omega-6, and omega-9. Omega-3 fatty acids, including EPA and DHA from fish oil and ALA from flaxseed oil, are known for their role in lowering triglycerides, supporting brain development, and maintaining healthy cell membranes. These nutrients are vital for heart health and cognitive function.
Omega-6 fatty acids, primarily linoleic acid (LA) from flaxseed and sunflower seed oils, are important for hormone production, immune system support, and maintaining the structure of cell membranes. Omega-9 fatty acids, such as oleic acid (OA), help regulate cholesterol levels and support cardiovascular health without reducing beneficial HDL cholesterol.
Vitamin E is included for its antioxidant properties, helping to protect cells from oxidative damage and supporting overall cellular health. This combination makes OstroVit Omega 3-6-9 an excellent choice for those looking to support their heart, brain, and immune system with a single, easy-to-use supplement.
Supplement Facts:
Serving Size: 1 capsule
Servings Per Container: 30
Amount Per Serving:
Fish oil: 400 mg
of which EPA: 72 mg
of which DHA: 48 mg
Flax seed oil: 300 mg
of which ALA: 150 mg
of which LA: 45 mg
of which OA: 60 mg
Sunflower seed oil: 290 mg
of which LA: 145 mg
of which OA: 43.5 mg
Vitamin E: 10.5 mg (88% RI)
*RI - Reference Intake
Ingredients:
Oil, fish oil, flax seed oil, sunflower seed oil, gelatin, humectant - glycerol, water, DL-alpha-tocopheryl acetate (vitamin E). Fish.
Recommended Use:
Consume 1 portion (1 capsule) daily, preferably after a meal. Swallow with an adequate amount of water. Do not exceed the recommended daily dose.
This product should not be used as a substitute for a varied diet. Keep out of reach of children. Store in a cool, dry place, away from direct sunlight.
Contains fish (allergen). Manufactured in a facility that processes products containing milk, soy, eggs, gluten, nuts, and peanuts.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 30 Capsules (€0.17* / 1 Capsules)
OstroVit Omega 3-6-9 90 Caps
€9.99*
Top Seller #14
OstroVit Omega 3-6-9 90 Caps is a premium dietary supplement expertly formulated to deliver a balanced blend of essential omega-3, omega-6, and omega-9 fatty acids, supporting heart health, brain function, and overall well-being. Each capsule combines high-quality fish oil, flaxseed oil, and sunflower seed oil, enriched with vitamin E for enhanced antioxidant protection. This comprehensive formula is ideal for individuals seeking to maintain normal cholesterol levels, support nervous system health, and promote optimal cell membrane function.
Key Features:
Comprehensive Omega Fatty Acid Blend
Delivers omega-3, omega-6, and omega-9 fatty acids for holistic cardiovascular and cognitive support.
Supports Heart and Cholesterol Health
Helps maintain normal cholesterol levels and promotes healthy cardiovascular function.
Promotes Brain and Nervous System Function
Contains EPA, DHA, and ALA to aid cognitive performance and nervous system health.
Antioxidant Protection with Vitamin E
Enriched with vitamin E to help protect cells from oxidative stress and free radical damage.
High-Quality Natural Oils
Sourced from fish oil, flaxseed oil, and sunflower seed oil for purity and efficacy.
Convenient Daily Capsule
Easy-to-swallow capsules designed for simple daily supplementation.
Ideal for Active Lifestyles
Supports physical and mental well-being for individuals with demanding routines.
OstroVit Omega 3-6-9 90 Caps features a synergistic blend of essential fatty acids, including EPA and DHA from fish oil, ALA from flaxseed oil, and LA and OA from both flaxseed and sunflower seed oils. These nutrients are vital for maintaining healthy cell membranes, supporting immune function, and regulating cholesterol levels.
The inclusion of vitamin E enhances the formula's antioxidant properties, helping to protect cells from oxidative stress and free radical damage. Omega-3 fatty acids, particularly EPA and DHA, are well-known for their role in cardiovascular health and cognitive function, while ALA from plant sources further supports heart and metabolic health.
Omega-6 fatty acids, such as linoleic acid (LA), are crucial for hormone production and nervous system function, while omega-9 fatty acids like oleic acid (OA) contribute to maintaining healthy cholesterol levels and blood pressure. This supplement is especially beneficial for those who may not consume enough fatty fish or plant oils in their diet, helping to bridge nutritional gaps and promote overall vitality.
Supplement Facts:
Serving Size: 1 capsule
Servings Per Container: 90
Amount Per Serving:
Fish oil: 400 mg
of which EPA (eicosapentaenoic acid): 72 mg
of which DHA (docosahexaenoic acid): 48 mg
Flax seed oil: 300 mg
of which ALA (alpha-linolenic acid): 150 mg
of which LA (linoleic acid): 45 mg
of which OA (oleic acid): 60 mg
Sunflower seed oil: 290 mg
of which LA (linoleic acid): 145 mg
of which OA (oleic acid): 43.5 mg
Vitamin E: 10.5 mg (88% RI)
*RI - Reference Intake
Ingredients:
Oil, fish oil, flax seed oil, sunflower seed oil, gelatin, humectant - glycerol, water, DL-alpha-tocopheryl acetate (vitamin E). Fish.
Recommended Use:
Consume 1 portion (1 capsule) daily, preferably after a meal. Swallow with an adequate amount of water. Do not exceed the recommended daily dose.
This product should not be used as a substitute for a varied diet. A balanced diet and healthy lifestyle are important for optimal health.
Allergy warning: Contains fish. Manufactured in a facility that processes products containing milk, soy, eggs, gluten, nuts, peanuts, fish, shellfish, and sesame.
Store in a cool, dry place, out of reach of children. Protect from direct sunlight.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 90 Capsules (€0.11* / 1 Capsules)
OstroVit Pharma Elite Omega 3 30 Caps
€10.99*
Top Seller #15
OstroVit Pharma Elite Omega 3 30 Caps is a premium omega-3 supplement designed to support cardiovascular, cognitive, and visual health. Each easy-to-swallow softgel delivers a potent dose of high-quality fish oil, rich in essential fatty acids EPA and DHA, along with antioxidant vitamin E for enhanced cellular protection. This product is ideal for adults seeking to boost their intake of omega-3s and maintain overall wellness with a convenient daily capsule.
Key Features:
High-Potency Omega-3 Formula
Each capsule provides 1000 mg of fish oil, including 340 mg EPA and 230 mg DHA, supporting heart, brain, and eye health.
Enriched with Vitamin E
Contains 12 mg of vitamin E (D-alpha-tocopherol) per capsule, offering antioxidant protection and supporting immune function.
Supports Cardiovascular and Cognitive Function
Omega-3 fatty acids are essential for maintaining normal heart rhythm, reducing inflammation, and supporting mental performance.
Promotes Healthy Vision
DHA is a key structural component of the retina, contributing to the maintenance of normal vision.
Premium Quality Fish Oil
Sourced from anchovies and manufactured to high purity standards for optimal efficacy and safety.
Convenient Softgel Capsules
Easy-to-swallow format ensures excellent absorption and minimal aftertaste, making daily supplementation simple.
One-Month Supply
Contains 30 capsules, providing a full month of omega-3 and vitamin E support.
The main active ingredients in OstroVit Pharma Elite Omega 3 are fish oil, providing concentrated amounts of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These long-chain omega-3 fatty acids are well-researched for their roles in supporting cardiovascular health, reducing inflammation, and maintaining normal brain and eye function. EPA and DHA are especially important for individuals who may not consume enough oily fish in their diet.
Vitamin E (D-alpha-tocopherol) is included to enhance the antioxidant profile of the supplement, helping to protect cells from oxidative stress and supporting immune system function. Vitamin E also contributes to the stability and freshness of the fish oil, ensuring product quality.
This supplement is formulated for adults seeking to improve their omega-3 intake for cardiovascular, cognitive, and visual health. The softgel format is designed for easy daily use, making it simple to incorporate into any wellness routine.
Supplement Facts:
Serving Size: 1 capsule
Servings Per Container: 30
Amount Per Serving:
Fish Oil: 1000 mg
EPA (Eicosapentaenoic Acid): 340 mg
DHA (Docosahexaenoic Acid): 230 mg
Vitamin E (D-alpha-tocopherol): 12 mg (100% NRV)
*NRV - Nutrient Reference Value
Ingredients:
Fish oil, capsule shell (gelatin, humectant: glycerol; purified water), D-alpha-tocopherol (vitamin E), fish
Recommended Use:
Consume 1 capsule daily, preferably after a meal. Swallow with an adequate amount of water. Do not exceed the recommended daily dose.
This supplement should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended.
Do not consume if you are allergic to any of the product ingredients. Not suitable for children, pregnant, or breastfeeding women. Keep out of reach of small children.
Store in a dry place at a temperature of 15-25°C, in a sealed container, away from direct sunlight. Due to the high content of fish oil, the product may have a characteristic fishy smell.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 30 Capsules (€0.37* / 1 Capsules)
OstroVit Pharma Elite Omega 3 D3 + K2 30 Caps
€11.99*
Top Seller #16
OstroVit Pharma Elite Omega 3 D3 + K2 30 Caps is a premium dietary supplement expertly formulated to support cardiovascular, bone, and immune system health. Each softgel capsule delivers a potent combination of high-quality fish oil rich in omega-3 fatty acids (EPA and DHA), alongside essential fat-soluble vitamins D3, K2 (MK-7), and E. Designed for adults seeking comprehensive daily wellness, this advanced formula promotes heart, brain, and bone function while providing powerful antioxidant protection.
Key Features:
High-Potency Omega-3 ComplexDelivers 1000 mg of fish oil per capsule, including 330 mg EPA and 220 mg DHA, supporting cardiovascular and cognitive health.
Synergistic Vitamins D3 & K2Combines 50 μg of vitamin D3 and 50 μg of vitamin K2 (MK-7) for optimal bone strength, calcium metabolism, and immune support.
Antioxidant Protection with Vitamin EContains 12 mg of vitamin E to help protect cells from oxidative stress and support overall cellular health.
Enhanced BioavailabilitySoftgel capsules in an oily base ensure superior absorption of fat-soluble vitamins and omega-3 fatty acids.
Convenient Daily SupplementEasy-to-swallow softgels, ideal for daily use to maintain cardiovascular, skeletal, and immune system health.
Premium Quality AssuranceManufactured in the elite OstroVit Pharma line, with dark glass packaging to prevent fatty acid oxidation and preserve nutrient integrity.
Comprehensive Wellness SupportFormulated for adults seeking a multi-benefit supplement for heart, bone, and immune health in one product.
OstroVit Pharma Elite Omega 3 D3 + K2 30 Caps features a scientifically balanced combination of fish oil-derived omega-3 fatty acids (EPA and DHA), which are essential for maintaining cardiovascular health, supporting cognitive function, and reducing inflammation. EPA and DHA are well-documented for their roles in promoting healthy cholesterol levels and supporting normal brain development and function.
Vitamin D3 (cholecalciferol) is included at a meaningful dose to help regulate calcium and phosphorus metabolism, crucial for strong bones and teeth, as well as for supporting immune system activity. Vitamin K2 (menaquinone-7, MK-7) works synergistically with vitamin D3 to direct calcium into bones and away from arteries, promoting proper bone mineralization and vascular health.
Vitamin E (D-alpha-tocopherol) acts as a powerful antioxidant, protecting cells from oxidative stress and supporting skin and immune health. The inclusion of vitamin E also helps stabilize the fish oil, ensuring product freshness and efficacy. The softgel form enhances the bioavailability of these fat-soluble nutrients, making them easier for the body to absorb and utilize.
Supplement Facts:
Serving Size: 1 capsule
Servings Per Container: 30
Amount Per Serving:
Fish oil: 1000 mg
of which EPA (eicosapentaenoic acid): 330 mg
of which DHA (docosahexaenoic acid): 220 mg
Vitamin D3: 50 μg (1000% RI)
Vitamin K2 (MK-7): 50 μg (67% RI)
Vitamin E: 12 mg (100% RI)
*RI - Reference Intake
Ingredients:
Fish oil, gelatin, humectant: glycerol; water, D-alpha-tocopherol (vitamin E), cholecalciferol (vitamin D), menaquinone-7 MK-7 (vitamin K) derived from Bacillus subtilis natto; colouring: caramel. Fish.
Recommended Use:
Consume 1 capsule daily, preferably after a meal. Swallow with plenty of water. Do not exceed the recommended daily dose.
This product is intended for adults. Not recommended for individuals allergic to any of the ingredients, especially fish. Pregnant or breastfeeding women and individuals taking anticoagulants should consult a healthcare professional before use.
Store in a cool, dry place, away from direct sunlight and out of reach of children. Always check the packaging for the most up-to-date information. Manufactured in the EU for OstroVit Pharma.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 30 Capsules (€0.40* / 1 Capsules)
OstroVit Pharma Omega 3 500/250 30 Caps
€23.99*
Top Seller #17
OstroVit Pharma Omega 3 500/250 30 Caps is a premium fish oil supplement expertly formulated to deliver high-potency omega-3 fatty acids, supporting cardiovascular, cognitive, and visual health. Each softgel capsule provides a clinically relevant dose of 500 mg EPA and 250 mg DHA, making it ideal for adults seeking to bridge dietary gaps in essential fatty acids. As part of the OstroVit Pharma series, this supplement is renowned for its pharmaceutical-grade quality and precise nutrient delivery, ensuring optimal wellness for those with increased omega-3 needs.
Key Features:
High-Potency EPA & DHA FormulaDelivers 500 mg EPA and 250 mg DHA per capsule, supporting heart, brain, and vision health.
Pharmaceutical-Grade Fish OilSourced from high-quality marine fish, ensuring purity, safety, and effectiveness in every dose.
Supports Cardiovascular, Cognitive & Visual FunctionEPA and DHA contribute to normal heart function, brain activity, and maintenance of healthy vision.
Convenient Softgel CapsulesEasy-to-swallow softgels minimize aftertaste and are gentle on the stomach for daily use.
Advanced OstroVit Pharma SeriesFormulated for those seeking reliable, research-backed nutritional supplementation.
Ideal for Daily UsePerfect for individuals with low dietary fish intake or increased omega-3 needs.
Clinically Relevant DosageMeets recommended daily intake levels for EPA and DHA in just one capsule.
OstroVit Pharma Omega 3 500/250 30 Caps features a scientifically balanced blend of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), the two most beneficial long-chain omega-3 fatty acids. EPA is recognized for its role in supporting cardiovascular health, helping to maintain normal blood pressure and triglyceride levels, while DHA is crucial for brain function and visual acuity.
Omega-3 fatty acids are essential nutrients that the body cannot synthesize on its own, making supplementation important for those with limited fish intake. Regular use of this fish oil supplement can help reduce inflammation, support mood balance, and promote overall well-being.
The OstroVit Pharma series is known for its commitment to purity and quality, utilizing advanced manufacturing processes to ensure each capsule delivers consistent potency. The softgel format is designed for maximum absorption and minimal gastrointestinal discomfort, making it suitable for daily use by adults of all ages.
Supplement Facts:
Serving Size: 1 capsule
Servings Per Container: 30
Amount Per Serving:
Fish oil: 1000 mg
of which EPA (eicosapentaenoic acid): 500 mg
of which DHA (docosahexaenoic acid): 250 mg
*RI - Reference Intake
Ingredients:
Fish oil, capsule shell (gelatin, humectant: glycerol, purified water). Fish
Recommended Use:
Take 1 capsule daily, preferably after a meal. Swallow with plenty of water. Do not exceed the recommended daily dose.
This product is intended for adults seeking to supplement their diet with high-quality omega-3 fatty acids. Not recommended for individuals allergic to fish or any of the ingredients. Consult your healthcare provider before use if you are pregnant, breastfeeding, taking medication, or have a medical condition.
Store in a cool, dry place, away from direct sunlight and out of reach of children. Manufactured in accordance with strict quality standards to ensure safety and efficacy.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 30 Capsules (€0.80* / 1 Capsules)
SOLD OUT
Ostrovit Omega 3-6-9 + ADEK 60 Caps
€9.99*
Top Seller #18
Ostrovit Omega 3-6-9 + ADEK 60 Caps is a premium dietary supplement expertly formulated to deliver a synergistic blend of essential omega-3, omega-6, and omega-9 fatty acids, combined with a full spectrum of fat-soluble vitamins A, D, E, and K. This advanced formula is designed for adults seeking comprehensive support for cardiovascular health, brain function, immune defense, and overall wellbeing. Each easy-to-swallow capsule provides a balanced dose of high-quality fish, flaxseed, and sunflower oils, making it an ideal choice for those looking to optimize their daily intake of vital nutrients often lacking in modern diets.
Key Features:
Comprehensive Omega Fatty Acid Complex
Contains omega-3 (EPA, DHA, ALA), omega-6 (LA), and omega-9 (OA) to support heart, brain, and cholesterol health.
Full Spectrum ADEK Vitamins
Delivers vitamins A, D, E, and K for immune function, bone strength, antioxidant protection, and proper blood clotting.
High-Quality Oil Sources
Utilizes fish oil, flaxseed oil, and sunflower oil for optimal bioavailability and effectiveness.
Convenient Daily Capsule
Easy-to-swallow softgels ensure consistent, hassle-free supplementation for busy lifestyles.
Synergistic Health Support
Combines essential fatty acids and vitamins for optimal cardiovascular, cognitive, and immune system benefits.
Efficient Two-Month Supply
Each bottle contains 60 capsules, providing a full two months of daily supplementation.
Ideal for Adults Up to 75 Years
Formulated for healthy adults seeking to enhance their diet with essential nutrients.
Ostrovit Omega 3-6-9 + ADEK 60 Caps features a scientifically balanced blend of omega-3, omega-6, and omega-9 fatty acids sourced from fish, flaxseed, and sunflower oils. Omega-3s (EPA and DHA) are renowned for their role in supporting normal heart function, brain health, and vision, while alpha-linolenic acid (ALA) from flaxseed oil contributes to maintaining optimal blood cholesterol levels.
Omega-6 fatty acids, primarily linoleic acid (LA), are essential for cardiovascular health and help maintain healthy cholesterol levels. Omega-9, mainly oleic acid (OA), is a monounsaturated fat that supports heart health by stabilizing cholesterol levels. The inclusion of these unsaturated fatty acids ensures a comprehensive approach to daily nutritional support.
The addition of vitamins A, D, E, and K (ADEK) enhances the formula's benefits. Vitamin A supports vision, skin health, and immune function. Vitamin D is vital for bone and teeth health, as well as muscle function. Vitamin E acts as a powerful antioxidant, protecting cells from oxidative stress, while vitamin K is crucial for proper blood clotting and bone maintenance.
Supplement Facts:
Serving Size: 1 capsule
Servings Per Container: 60
Amount Per Serving:
Fish oil: 400 mg
of which EPA: 72 mg
of which DHA: 48 mg
Flax seed oil: 300 mg
of which ALA: 150 mg
of which OA: 60 mg
of which LA: 45 mg
Sunflower seed oil: 290 mg
of which LA: 145 mg
of which OA: 43.5 mg
Vitamin E: 70 mg (583% RI)
Vitamin A: 800 µg (100% RI)
Vitamin D: 50 µg (1000% RI)
Vitamin K: 50 µg (67% RI)
*RI - Reference Intake
Ingredients:
Fish oil, flax seed oil, sunflower seed oil, gelatin, humectant: glycerol; water, DL-alpha-tocopheryl acetate (vitamin E), cholecalciferol (vitamin D), retinyl palmitate (vitamin A), menaquinone-7 MK-7 (vitamin K) derived from Bacillus subtilis natto. Fish
Recommended Use:
Take 1 serving (1 capsule) daily, preferably after a meal. Swallow with plenty of water. Intended for healthy adults up to 75 years of age. Do not exceed the recommended daily dose.
Store in a cool, dry place, out of reach of children. Not suitable for children, pregnant or breastfeeding women. Consult your doctor before use if you are taking anticoagulants or have a medical condition.
Allergy warning: Contains ingredients derived from fish.
Manufactured in accordance with strict quality standards to ensure purity and potency.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 60 Capsules (€0.17* / 1 Capsules)
Omega 3 Acids & Fish Oils bring together supplements designed to help shoppers compare sources of long-chain omega-3 fatty acids in a practical format. The category is centred on fish oil products containing EPA and DHA, two omega-3s commonly found in oily fish such as salmon, mackerel and tuna. Supplements may suit adults who do not regularly eat oily fish, prefer the convenience of capsules or want a straightforward way to include omega-3s in their daily routine. At OstroVitNutrition.ie, the focus is on helping you understand the information on each OstroVit label so you can choose with greater confidence.
Compare EPA and DHA, not just total fish oil
One of the most important points when comparing omega-3 supplements is the amount of EPA and DHA provided per serving. The headline fish oil figure does not necessarily represent the total quantity of these active omega-3 fatty acids, so check the supplement facts carefully. Products can differ in their EPA-to-DHA balance, making it useful to compare both individual amounts rather than relying on the total capsule weight alone.
Capsules, serving size and everyday convenience
Fish oil is commonly supplied in softgel capsules, offering a convenient option for regular use without the preparation involved in sourcing and cooking oily fish. However, serving sizes can vary between products. Consider how many capsules the label recommends, the amount of EPA and DHA delivered per serving, and whether the format fits comfortably into your routine. Taking fish oil with food may also be preferable for some people, particularly if they find the taste or aftertaste noticeable.
What to check on an omega-3 label
- EPA and DHA content: compare the stated amounts per serving, not only the total fish oil.
- Fish oil quantity: use this figure alongside the EPA and DHA values to understand the product’s composition.
- Format: check whether the product is supplied as capsules or another form and choose what is easiest for you to use consistently.
- Directions and warnings: follow the product label and review any relevant precautions before use.
Choosing fish oil to suit your diet
Omega-3 supplements are intended to complement, rather than replace, a varied diet. Oily fish, seafood and other foods can contribute omega-3s, while fish oil capsules offer an alternative when these foods are not a regular part of your meals. There is no single omega-3 profile that suits everyone, so your choice may depend on your dietary habits, preferred capsule routine and whether you are looking for a product with a particular EPA or DHA emphasis.
Practical considerations before use
Always read the full product information before taking a supplement. If you have a fish or seafood allergy, are pregnant or breastfeeding, take medication that affects blood clotting, or are due to undergo surgery, speak with a GP or pharmacist first. Do not exceed the stated serving instructions, and remember that supplements should form part of a balanced diet and healthy lifestyle.
Explore the OstroVit Omega 3 Acids & Fish Oils range at OstroVitNutrition.ie to compare EPA and DHA levels, serving information and capsule formats in one focused category.